Kimberley Smith Coaching

Kimberley Smith Coaching

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Kimberley Smith, is an Integrative Health Practitioner and Board Certified Health Coach.

I work with busy working women over 30 with IBS, to relieve their symptoms so that they can eat their favorite foods again symptom FREE!

**Founder of The IBS BEGONE METHOD** She faced a personal health crisis in her 20s when diagnosed with IBS, accompanied by a host of other debilitating symptoms such as fatigue, cystic acne, appendicitis, brain fog, joint pain, and painful periods. Dissatisfied

01/24/2025

Curious about The IBS BEGONE METHOD? 🤔

With special reduced pricing available this month, let me answer some common questions about how this program can help you finally find relief from your painful diarrhea and chronic constipation.

1️⃣ Who is The IBS BEGONE METHOD for?
If you’re dealing with chronic constipation that leaves you straining on the toilet, inconvenient diarrhea that has you mapping out bathrooms everywhere you go, smelly gas, bloating, abdominal cramping, nausea, or burning stomach pain, this program was designed with YOU in mind. It’s for women who are ready to address the root cause of their symptoms and finally achieve long-term relief.

2️⃣ What is The IBS BEGONE METHOD?
This isn’t your typical one-size-fits-all program. Specifically created for busy, working women over 30, this method is tailored to uncover and address the root cause of your digestive issues, like toxin overload and blocked elimination pathways. No more temporary fixes—this is a proven plan to relieve your symptoms long-term so you can stop living in fear of bathroom emergencies and take back control of your life.

3️⃣ What’s the special promotional pricing?
This month, 5 women will gain access to The IBS BEGONE METHOD at an exclusive reduced price! If you’ve been waiting for the right moment, this is it.

Ready to stop living around your symptoms and finally relieve your diarrhea and constipation for good? Let’s chat!

Click here to book your FREE IBS Assessment Call >>>https://link.flowi.io/widget/bookings/ibsassessmentcall

01/23/2025

Ready to put an end to your chronic constipation 🚫💩 and painful diarrhea 🚽🤢 once and for all?

Comment “ME” below

01/22/2025

I don’t know who needs to hear this, but skipping breakfast out of fear of painful stomach cramps and urgent diarrhea isn’t the life you deserve. I see it ALL the time—busy, successful women like you avoiding meals, missing out on mornings with family, or feeling terrified to eat before heading to work or out with friends because they can’t risk another embarrassing bathroom emergency. It’s exhausting, isolating, and leaves you feeling powerless over your own body.

And here’s the thing: Low FODMAP diets and pricey probiotics won’t fix this long-term. Sure, you might see some short-term relief, but let’s be real—when you try to reintroduce those “high FODMAP” foods, the symptoms come roaring back. Why? Because these band-aid solutions don’t address the real problem: a toxin overload in your body and blocked elimination pathways.

Until you open those pathways and lower your toxic load, your body will keep reacting to foods, no matter how “safe” they seem. It’s like trying to clean up a flood while ignoring the broken pipe—it’s never going to stop until you fix the root issue.

That’s exactly why I created The IBS BEGONE METHOD. I designed this program specifically for busy, overwhelmed women dealing with symptoms like chronic constipation, inconvenient diarrhea, smelly gas, bloating, abdominal cramping, nausea, and burning stomach pain. It’s about creating a proven plan tailored to your body to not just mask your symptoms, but actually relieve them for good.

Right now, I’m looking for 5 women who are ready to ditch their painful symptoms and take back their mornings, their confidence, and their lives. If that’s you, let’s chat.

I’ve opened up limited spots for a FREE IBS Assessment Call where we’ll get clear on what you need to finally find relief.

Click here to book your free call >>> https://link.flowi.io/widget/bookings/ibsassessmentcall

01/21/2025

I’m looking for 5 women who want to get rid of their chronic constipation, painful diarrhea, smelly gas, bloating, abdominal cramping, nausea, and stomach burning.
Comment “ME” if you want the link!

01/21/2025

🌲 Imagine heading out for a peaceful hike in the woods without a second thought about bathroom emergencies or the fear of packing extra pants “just in case.”

Or even better—imagine saying YES to that outdoor adventure with friends instead of staying home, too scared of what might happen if there’s no bathroom nearby. 🚽😟

But here’s the truth: Feeling trapped by inconvenient diarrhea and embarrassing accidents isn’t just inconvenient—it’s heartbreaking. It steals your freedom, your confidence, and your ability to enjoy the life you deserve. 💔

That’s why I created the IBS BEGONE METHOD, a program specifically designed for busy women over 30 who are tired of being held hostage by:
🚫 Sudden diarrhea that strikes at the worst times
🚫 Abdominal cramping that leaves you doubled over in pain
🚫 Bloated, uncomfortable stomachs
🚫 Smelly, embarrassing gas that feels impossible to hide

If you’re done feeling anxious every time you leave the house and ready to take back control, I’m looking for 5 amazing women to join me this month and finally break free from their painful diarrhea—for good. 💪✨

You'll even get access to special promotional program pricing—but spots are limited, so don’t wait!

Don’t miss out—book your FREE call here >>> https://link.flowi.io/widget/bookings/ibsassessmentcall 📞

01/18/2025

🔥 The Wait is Over! 🔥 Introducing my new program: The IBS BEGONE METHOD!

Are you tired of trying every diet, over the counter remedies, and medication out there, yet STILL struggling with diarrhea and bathroom emergencies that prevent you from confidently leaving your house for travel, work, or social events? 🔥💩🚶🏼‍♀️💨🤢

I see SO many women frustrated with restrictive diets, expensive probiotics, and over-the-counter remedies like Metamucil, The Right Fibre4, Immodium, Gaviscon, Gas-X and IBgard that DON’T work! ❌🙅🏻‍♀️

That’s exactly why I created The IBS BEGONE METHOD. 🤩💡
I’m looking for 5 women who are ready to eliminate their—chronic constipation 🚫💩, inconvenient diarrhea 🚫🚽, smelly gas 💨🤢, bloating 🎈, abdominal cramping 🤕, nausea 🤢, and stomach burning 🔥

Get access to special promotional program pricing! 🙌🏻

Enrollment is open for a LIMITED TIME! ⏳

If you’d like to learn more go here and let’s chat (it’s FREE) 👉 https://link.flowi.io/widget/bookings/ibsassessmentcall 💬

I am only taking on 5 clients so that I can give you my undivided attention. 💯
Don’t miss out—book your FREE call now! 📞✨"

01/17/2025

🎉 BIG ANNOUNCEMENT! 🎉

Today is the day—my brand-new program, The IBS BEGONE METHOD, is officially open for enrollment!

This program is designed specifically for busy working women over 30 who are DONE with the daily struggle of chronic constipation.

If you’ve been experiencing:
➡️ Straining on the toilet until you're sweating and exhausted, only to feel like nothing’s really changed 💔
➡️ Abdominal cramping that leaves you doubled over, making even simple tasks feel impossible 🤕
➡️ A bloated stomach that feels like it’s about to burst, making you dread putting on jeans or anything fitted 🎈
➡️ Smelly gas that’s so embarrassing you avoid being around other people 🤢💨

I GET IT. I’ve been there, too—trapped in the cycle of trying every “solution” under the sun, only to feel worse.

If you’re using over-the-counter remedies to try to achieve a bowel movement like:
✔️ RestoraLAX
✔️ Senokot
✔️ The Right Fibre4
✔️ Metamucil
✔️ Align Probiotics
✔️ Peppermint Tea

…you might feel like you’re doing all the “right” things, but here’s the truth: these quick fixes are only masking your symptoms, NOT addressing the root cause for long term relief.

In fact, these remedies can be like pouring gasoline on a fire. Why? Because they add to your body’s toxic load, making it even harder for your elimination pathways to work properly. It’s a temporary band-aid that doesn’t solve the deeper issue: toxin overload and blocked elimination pathways.

✨ That’s where The IBS BEGONE METHOD comes in. ✨

I’ll teach you how to:
✔️ Address the root cause of your constipation instead of chasing temporary relief.
✔️ Rebalance your body so your elimination pathways open up naturally.
✔️ Stop relying on band-aid remedies that are making things worse.

Imagine what it would feel like to:
🌟 Go to the bathroom effortlessly, without straining.
🌟 Say goodbye to painful cramps and the embarrassment of bloating and smelly gas.
🌟 Enjoy meals and activities without obsessing over how your stomach will react.

For a limited time, I’m offering special promotional pricing and working with just 5 amazing women this month who are ready to break free from chronic constipation and take control of their digestive health.

Let’s kick constipation to the curb (and give your legs a break from falling asleep)! Schedule your FREE IBS Assessment Call now >>>https://link.flowi.io/widget/bookings/ibsassessmentcall

01/15/2025

Who wants the masterclass replay? 🙋‍♀️
The Hidden Path to IBS Freedom: Discover The 3 Things You’ve Been Missing!
Comment "REPLAY" below!👇

01/13/2025

There are many misconceptions about what it takes to get rid of your inconvenient diarrhea, constipation, bloating, smelly gas, acid reflux, nausea and abdominal cramping long term. 🔥💩🚶🏼‍♀️💨🤢

Some of these ideas that are floating around are based on outdated information or methods, while others are simply myths that never really held a lot of value in the first place…

For example, going on a Low FODMAP diet, taking probiotics, fiber supplements and over the counter remedies is the only way to relieve your IBS symptoms. ❌🙅🏻‍♀️

It can be frustrating when you have put your faith in some of these ideas only to have them not work out or, worse...set you back further! 🫠

That’s why I’ve created my brand new web class: The Hidden Path to IBS Freedom: Discover The 3 Things You've Been Missing

If you haven’t registered yet, you should because I’m teaching it tomorrow. 🤩

P.S. If you come to the web class you’ll receive my exclusive NEW guide: “The Foods To AVOID If You Suffer From Constipation And Bathroom Emergencies”. 📝🚫💩🚽✨

Go HERE to register >>> https://www.kimberleysmithihp.ca/webinar-registration

The Hidden Path to IBS Freedom: Discover The 3 Things You've Been Missing! 01/12/2025

On the Days You Feel Like Giving Up...🥹

When all the support, tips, and self-care don’t seem to work, maybe all we can do is say that having IBS really stinks. 😭

It’s ok to sit there for a moment...

Because we know we won’t stay there for long…

You're more powerful than you think! 💪

We know we will pick ourselves up and get back to it...

But what if there was a simpler way? A way that actually worked to relieve your diarrhea and constipation? 🤔

Can I show you? My brand new web class is in 2 days. Are you registered yet?

Go here to register (it’s FREE) >>> https://www.kimberleysmithihp.ca/webinar-registration

You have options, even on those days when it feels like you don’t.

Let me show you HOW!

The Hidden Path to IBS Freedom: Discover The 3 Things You've Been Missing! Save Your Spot For The Upcoming Live Training.

01/11/2025

3 days left to register!
Who still needs the link to my free web class?
Comment "ME" below!

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Toronto, ON