Pillars of Positivity

06/03/2015

May you be happy, May you be safe, May you be strong, May you live with ease!

05/20/2015

Routines to clear your kind are a great tool for success and happiness. I have shared an article from Inc.com that offers a 7 minute routine to help you in the morning.

http://www.inc.com/john-brandon/this-7-minute-morning-routine-will-change-your-work-life.html

Visit Inc.com for the latest issue of Inc. Magazine and get advice, tools, and services that help your small business grow.

04/14/2015

"Never give up." A motto I have lived by for so many years. People will tell you to stop or that your not good enough. There are so many reasons for people to say those things that you cannot let it confuse your focus. If you really want something you need to keep the course. Learn, adapt and be willing to change. You have the gifts needed to succeed but you must believe your good enough in order to overcome the obstacles that are guaranteed to come your way.

03/31/2015

We are in a moment of time where digital technology and the human being are connected all the time. The challenge with that is our ability to disconnect and align with our true essence. Meditation is the real way to connect in a world full of devices.

05/09/2012

http://www.inc.com/geil-browning/ten-ways-to-motivate-anyone.html

Understand the unique brain and personality types of your employees to keep them invested in work. You'll see amazing results.

04/18/2012

Oprah was in Toronto yesterday and gave a powerful segment to the audience on Forgiveness. Great lesson to let go and forgive the past as holding on to it is not worth jeapordizing your health, succes, and overall well-being!

Enjoy

http://www.oprah.com/oprahs-lifeclass/Full-Episode-of-Oprahs-Lifeclass-The-Power-of-Forgiveness-Video

It's the definition of forgiveness Oprah has never forgotten: Forgiveness is letting go of the hope that the past could be any different. Stop living in the space of "if only," learn to let go of the past and move forward with the help of all of Oprah's superstar teachers: Iyanla Vanzant, Tony Robbi...

04/18/2012

http://www.yesmagazine.org/people-power/6-ways-to-empower-others

What makes a good leader? The gift of strengthening everyone else.

04/16/2012

http://www.success.com/articles/1634-baby-steps-to-better-business

Sometimes, all you’ve got is 10 minutes. Or 10 dollars. But 10 minutes a day or 10 dollars a week add up. When it comes to building business, small steps can make the biggest impact. Don’t believe us? Listen to these entrepreneurs. Each one of them faced a huge goal and met it— one...

04/14/2012

http://www.actionforhappiness.org/10-keys

Action for Happiness is a movement for positive social change. We want a society that prioritises the things that really matter. Join us and help spread happiness - at home, at work or in your community

04/11/2012

http://greatergood.berkeley.edu/article/item/the_power_of_self_compassion #

Kristin Neff discusses how self-compassion differs from self-esteem, why self-compassion can be hard for Americans, and the transformative effect it had on her own life--part of Greater Good's podcast series.

04/09/2012

http://www.huffingtonpost.com/viral-mehta/empathy_b_1169133.html

If we're hardwired for empathy, why is there such a frequent disconnect in practice? In large part, it's a matter of awareness. Actively tuning in to this part of ourselves is critical.