Wellpower - Holistic Fitness and Wellness

Wellpower - Holistic Fitness and Wellness

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ONLINE SERVICES

Transformational Coaching

- 1:1 and shared personal fitness training available
BO Call it "Mindful Movement" if you will.

A 30 year veteran in the Fitness Industry, my focus is on functional fitness training and mind/body connection. Switch the brain "on" by connecting it to the movements and exercises which is really, exercising with intention and purpose. Anything that gets the body moving is great. Getting and keeping in shape so that you can continue doing daily life tasks and should never be considered a "chore.

07/05/2019

Their "Energy Tea" has caffeine in it. That's why you have so much "Energy" at night time.

The shakes are loaded with fructose and other "toses" and gums which are not healthy.

The claim is that it's "all natural" food which is better for you then food you buy from the grocery store.
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"Weight loss Tea's" - Tea AND coffee is water and caffeine with flavour. You can put sugar in it if you want. But if you drink lots of water, you'll lose weight.

If you buy this stuff will you lose weight? Probably. But, it will find you again.

https://kfoxtv.com/news/local/herbalife-charged-with-deceptive-practices-agrees-to-200-million-settlement-changes?fbclid=IwAR3heCD3A8iQDQWcD6OWBlQXxzorWplid0qB_IYqG6npSzSzREyMF4JPbbI

Cheerleading squad from hell busted for forcing team into painful splits 08/24/2017

And what is the reason behind physically holding someone down and literally forcing them into the splits..?!
Is it for the sake of winning a game? For beauty? For bragging rights? Um, all for the sake of fitness??

Wow... just - wow...

Cheerleading squad from hell busted for forcing team into painful splits Five employees at a high school in Denver are on administrative leave after videos surfaced showing several cheerleaders being forced into painful splits — sometimes as the teens repeatedly screame…

Toronto school bans full-contact tag, but the softer, friendlier version of the game is still OK 05/03/2016

http://news.nationalpost.com/toronto/toronto-school-bans-tag-over-concerns-about-safety-during-rough-and-tumble-version-of-the-game
Where does it end? Not Tag has gotten so threatening that they change the rules?

And "Full Contact??" Last time I checked, the game consisted of someone tapping you on some part of your body (wherever you can reach) with their hand and saying "YOU'RE IT!" Is exclaiming you're it now going to be replaced with a gentle whisper of "Hi" or something because it's less threatening also?
It's not Football.. It's a kids game.

Honestly...

Toronto school bans full-contact tag, but the softer, friendlier version of the game is still OK The Catholic school says it plans to consult with public health officials about how to keep kids active while also preventing any 'contact' sports

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Toronto, ON