1MR One More Round Boxing & Kickboxing

1MR One More Round Boxing & Kickboxing At 1MR, we believe the fighter mentality belongs in everyday life. Built on community and self-improvement, every round here is a chance to rise higher.

🥊Find your power with Boxing, Kickboxing & Fitness in Woodbridge & Toronto
✨Beginner-friendly workouts for all levels
🔗 Claim your FREE trial below 👇
linktr.ee/go1mr Born from a love of authentic striking and the drive to grow stronger — inside and out — 1MR helps anyone push limits, gain confidence, and feel part of something bigger. Never set your limits short — let yourself succeed by letting yourself try.

09/30/2026

There’s no deadline on becoming stronger. Build a routine you love, keep showing up, and let the progress follow. 🥊🔥

09/28/2026

When the coach says “that was just the warm-up” and everyone suddenly avoids eye contact 👀🥊😂

09/25/2026

When you try to get out of the next round, but your coach has seen this episode before 😂🥊

09/25/2026

This is your sign to make time for yourself 🥊 Even 45 minutes can change how you feel for the rest of the day. Come get your rounds in at 1MR.

09/24/2026

Money can’t buy happiness… but it can buy 45 minutes of punching bags, learning new skills, and leaving in a better mood 🥊💙

Come find your happy place at 1MR.

Everyone walks in with a different reason. Whatever brought you here today, there’s a bag waiting for you at 1MR. 🥊 ...
09/23/2026

Everyone walks in with a different reason. Whatever brought you here today, there’s a bag waiting for you at 1MR. 🥊

Address

410 Dufferin St
Toronto, ON
M6K0H1

Opening Hours

Monday 6:45am - 9pm
Tuesday 9am - 9pm
Wednesday 6:45am - 9pm
Thursday 11am - 9pm
Friday 6:45am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+16476976975

Website

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