Feldenkrais Dharma

Feldenkrais Dharma

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Feldenkrais Dharma

Feldenkrais Dharma is a process of self-discovery done in a supportive environment using a combination of guided meditations, movements and awareness questions within a context that treats the mind and body as a whole. Each guided sequence engages you in various ways from very small eye movements to larger breathing movements, facilitating deep relaxation, release and full body-mind experiencing.

The Body of Breath 08/23/2025

The Body of Breath -

The Body of Breath Feldenkrais Dharma is a process of self-discovery practised in a supportive environment using a combination of guided meditations, Feldenkrais movements and awareness questions within a context that treats the mind and body as a whole. Learn more

Photos from Dharma Centre of Canada's post 05/27/2024
An Introduction to the Mahamudra: From alert concentration to discovering the natural mind of Awakeness & the Empowerment of Manjushri – Lama Mark Webber (Lama Yongdu Chokyi Gyaltsen) 09/12/2023

https://www.markwebber.org/schedule/an-introduction-to-the-mahamudra-from-alert-concentration-to-discovering-the-natural-mind-of-awakeness-the-empowerment-of-manjushri/

An Introduction to the Mahamudra: From alert concentration to discovering the natural mind of Awakeness & the Empowerment of Manjushri – Lama Mark Webber (Lama Yongdu Chokyi Gyaltsen) Please join us for a rich retreat week of teachings and meditations from Lama Mark Webber on the crucial topic and stages of meditations of the Mahamudra. Lama Webber writes: The Mahamudra is the natural unobstructed and non-clinging mode of our minds. Mahamudra is fully compassionate, and though ut...

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Toronto, ON