Spirituality & Wellness Centre - Humber College

Be honest… when was the last time you got 8 hours of sleep? 👀
 
If you’re tired of feeling tired, this event is for you.
Learn simple, tips to improve your sleep, reduce stress, and feel more in control of your schedule.
 
Better sleep = better focus, better grades, better you.
Don’t snooze on this one. 💤

Interested in coming to our events but don’t want to get lost on campus? Follow along as we show you the way to NX11.

We use the space throughout the semester for a wide variety of wellness events and workshops so, use this video as your reference guide and we hope to see you around! ✨🌿🤍

Sweet Care is an SWC event all about emotional regulation and neurodiversity 🧠💚
Come learn real tools, slow down, and enjoy a cozy break from the chaos.

🗓 Feb 10
⏰ 12–3
📍 NX111

Join us for a Cawfee Chat ☕
📅 Feb 12 | ⏰ 12–2
📍 SWC LRC 2112
We’re chatting all things relationships, come sip, listen, and share 💬

The Spirituality and Wellness Centre is excited to announce a monthly drop-in called Cawfee Chat. Come gather for meaningful talks and connections about relationships, pop culture and wellbeing!

We can’t wait to see you there! ☕️

Location📍
Spirituality and Wellness Centre LRC 2112

Listening to the Land 🌱
Feb 4 | 12–2pm | Arboretum Building
An afternoon of mindfulness, fresh air, and warm cedar tea await. 🍵✨
Refreshments will be served!

To all of the students that showed up to support us in the Fall, thank you for an amazing semester. None of this happens without you! 💜

We’re looking forward to creating more amazing memories with you in 2026 ✨🌿☁️

🎉 Follow & Spin! 🎡
📍Join us January 21 | 12–2 PM in the E Concourse
Learn more about SWC, our events, initiatives and services! 🌿
Follow us, spin the wheel, and win awesome prizes! ✨🎁

✨ That’s a wrap on an amazing semester, SWC! ✨
Thank you for spending your fall with us, we had such a great time with everyone. 💛
We’ll see you in January with more fun events you won’t want to miss!

📅 Mark your calendars:

💌 Follow & Spin – January 21 | 12–2 PM | E- concourse
🎨 Vision Board Night – January 29 | 12–3 PM | NX111

Enjoy the break and see you soon! 👋✨