Real Life Carnivore

Real Life Carnivore

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A community of healing through nutrition, fasting and trauma resolution.

08/08/2026

What do you do with your bacon grease? Comment below! ⬇️

A little asmr for those who asked lol 😂

We use our leftover bacon grease for frying and marinades. I know people who use it for skincare too! 👏

Have a blessed day 💜

PS. You can get this cute little ceramic bacon grease 🐖 jar when you bundle a Tastee Kitchen using code RLC to save you $30. I am loving the little strainer they added in! They also have a neat cast iron griddle for inside the air fryer. It’s magical! 👏

08/05/2026

Enjoying a post workout “smoosee” with my little man 💪🏼- I think this is the highlight of the workout for him lol 😂

I am loving the recovery effects of including creatine monohydrate from Lineage Provisions coupled with my favourite gut friendly beef isolate from Equip Foods

Code RICHELLE to save on these yummy quality products 👏

06/26/2026

Carnivore Mom - Snack Hack

I don’t know about you, but there are a lot of prepackaged snacks available on today’s market, and if you’re like me and want to nourish and fuel your children - including their developing brain and body - ingredients matter. You are the adult which means YOU make the choice. You choose what you bring into your home and what you don’t.

Our snack bags are now able to include these yummy 😋 The Carnivore Bar everyday bars. They’re less expensive compared (about $5-6/par) to the original ($12-15/bar) and are a perfect snack for little hands. They’re also perfect for when you’re starving and working on cooking dinner for the family and need something to stave off the hangry vibes 😂 can you relate? lol

They’re currently sold out so if you want in, get on their wait list! Visit the link in my bio and if you choose to subscribe, you’ll save 20% using code RICHELLE.

Healthy snacks and healthy kids.

PS. Yes, freeze dried strawberries 🍓 are permitted in our home. We aren’t monsters lol 😂

06/24/2026

3 Reasons I Use Creatine:

I don’t take a ton of “supplements” bc I feel so great on carnivore (~4 years in). But this is something I have used in my former bodybuilding days and still find helpful now.

1. It keeps my brain sharp and focused when caring for my loved ones.
2. It gives me an energy boost (brain and body fuel)
3. It is excellent for recovery not only postpartum, but post workout. 🏋🏼‍♀️

My list of “supplements” is short. Some listed are not a true supplement but just somethinf I enjoy or find helpful for getting enough nutrition overall.

The list:
Liver/organ supplements and bone broth protein (Paleovalley | Eat Consciously), beef isolate protein, collagen peptides Equip Foods and Lineage Provisions, creatine monohydrate and J Crows iodine are my daily regiment.

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Toronto Street
Toronto, ON
M5C