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While away this weekend, I had an amazing opportunity to reset my energy and realign my gifts, my desires and my intenti...
10/20/2025

While away this weekend, I had an amazing opportunity to reset my energy and realign my gifts, my desires and my intentions. I spent the entire day in nature and realized that this week, we have a tranquil New Moon in Libra that rises on tomorrow; October 21st!

If you are reading this, you may be strongly influenced by this new moon which will open a portal for harmony, renewal and graceful new beginnings.

Known as the “Moon of Balance”, this lunation invites you to restore inner peace and realign with what truly feels fair and beautiful in your life.

Just as Libra seeks equilibrium in all things, YOU are called to create emotional symmetry, honoring both your needs and the needs of others while keeping your center calm and clear.

Libra, the sign of partnership, artistry and refined connection, amplifies your awareness of how you relate to people, to beauty and to most importantly; to yourself.

During this New Moon, I always ask myself …

What relationships feel in balance?
Which ones ask too much of me or too little?

The answers emerge through the quiet clarity of self-reflection ;)

This is a time to plant seeds of harmony within your heart and within your surroundings. Whether it’s refreshing your space, rekindling a friendship or simply choosing peace over tension, let every action become an act of grace.

This new moon energy reminds me that relationships flourish NOT from sacrifice but rather, from mutual respect.

I’d recommend that you begin to picture yourself as both the mirror and the reflection, able to see beauty in yourself and in those around you 🤍✨

To my radiant and beautiful Mum, HAPPY 71st BIRTHDAY to you!!! 🥳✨🫶🏻I know you’ll read this and I want you to know that y...
07/13/2025

To my radiant and beautiful Mum, HAPPY 71st BIRTHDAY to you!!! 🥳✨🫶🏻

I know you’ll read this and I want you to know that you are a true blessing to me and everyone around your amazing energy.

And because you’re such a beautiful blessing to me, it’s an incredible joy to celebrate your 71st birthday with you and the family —— to pray for your abundant health, healing and wish you all the love your big ol’ heart can hold. The kind of love you so deeply deserve Mum 🤍

You are kind, compassionate, strong, brilliant, beautiful, supportive and truly incredible ——— a warrior is an understatement. I deeply admire and love you more than my words or some hallmark birthday card could ever express.

As your daughter, I feel incredibly blessed to have such an amazing woman to look up to and learn from. You have taught me much in life but the greatest is the capacity to push on no matter what. To never lose faith, to embody the will and courage to face whatever is ahead without knowing what that entails.

I have witnessed you battle struggles most people would buckle to. From the young age of 14, I have seen you challenged beyond measure and have always been amazed by the willpower God has gifted you with and you deeply embody—— the kind of strength that’s rare and most of us only wish we had. You should be ever so proud of yourself! I’m proud of you. We all are so incredible proud of you!

Mum, I hope you truly know just how much you’re loved, adored, appreciated and how very much you mean, not only on your birthday but each day in between!

Love you always, my warrior Mommabear 🫶🏻🤍💐

ps —- make sure Dad cashes in your $5 win ;) 😂

———— 💐

*er ❤️ ❤️ #71

If we break it all down, we are missing 99.9996% of the flows through us. Your brain processes 11 million bits of inform...
07/02/2025

If we break it all down, we are missing 99.9996% of the flows through us. Your brain processes 11 million bits of information every second but you and I, we’re only consciously aware of about 40.

So where does the rest go right?

That’s where intuition lives and no, it’s not some weird mystery.
In fact, it’s intelligence you haven’t been taught to trust.

Ready to decode the 10,999,960 bits you’re not seeing?

Follow me, I’ll show you how to lead with it.












Some humans still believe that intuition is some woo-woo bs but I assure you, those are the individuals that lose out th...
06/24/2025

Some humans still believe that intuition is some woo-woo bs but I assure you, those are the individuals that lose out the most by ignoring this gift that we all possess. Yes, that includes you.

Today moving forward, I ask that you reframe and look at intuition as your soul speaking to (and through) your heart. That’s exactly what it does.

Why do we think some outside authority knows better?

If that is you, that is the problem you currently face and will until you realize …

YOU know better.

YOU are the authority.

It’s YOU.

Let today and let this post, be a reminder that your intuition is a gift; one of the greatest and one that can (and will) change your life in ways you cannot begin to conceive.

HERE IS A FACT …

when you disregard this inner voice, this voice of higher knowing, of understanding and true guidance, the voice of your soul —— you are dismissing the wealth of knowledge that is stored DEEP within you.

Comment “agree” if you understand the magic and possibilities of this unwrapping this gift 👇🏻👇🏻👇🏻

Your intuition speaks in signs NOT sentences.Here’s how to understand the language 👇Start with awareness, what keeps sho...
04/15/2025

Your intuition speaks in signs NOT sentences.
Here’s how to understand the language 👇

Start with awareness, what keeps showing up? Numbers? Animals? Songs?

Ask yourself: What does this mean to me? Intuition is personal, not universal.

Tune into your body. Do you feel pulled, peaceful, or uneasy when you see it?

Keep a sign journal. Patterns reveal guidance over time.

Drop “SIGNS” if this is something you’re currently experiencing 👁️✨🩷

Your energy is sacred, you should protect it like your peace depends on it because it does.Just an FYI:Not every text de...
04/13/2025

Your energy is sacred, you should protect it like your peace depends on it because it does.

Just an FYI:

Not every text deserves a reply.
Not every room deserves your presence.

Here’s how to set energetic boundaries:

1 | Visualize a golden light around your body before entering intense spaces

2 | Practice saying “no” without apology

3 | Ask yourself: Is this mine to carry?

4| End your day by calling your energy back to you

Protecting your energy is leadership and it’s spiritual hygiene.

Comment “BOUNDARIES” and I’ll send you a 1-minute energy shield ritual

Stop repeating empty affirmations.Start aligning with the truth.Affirmations work … when they’re energetically real.Inst...
04/11/2025

Stop repeating empty affirmations.
Start aligning with the truth.

Affirmations work … when they’re energetically real.

Instead of forcing “I am confident” when you don’t feel it…
Try this instead:

🌀 “I am learning to trust my power.”
🌱 “I’m becoming more confident with every aligned step.”
💫 “My truth is unfolding, and I’m safe to express it.”

Speak in the language of becoming, not pretending.

Which one resonates? Or share yours below 💬

Your home holds energy. So does your body and BOTH need clearing.If you’ve been feeling heavy, stuck, or foggy...You mig...
04/11/2025

Your home holds energy.
So does your body and BOTH need clearing.

If you’ve been feeling heavy, stuck, or foggy...
You might be holding on to stagnant energy.

Here’s how to shift it fast:

🌿 Burn sage or palo santo with intention
🔊 Use sound, bells, bowls or claps in corners
💧 Shower with a salt scrub
🌀 Move your body with breath and shake

Energy that’s not expressed becomes stored.
Clear it. Then watch what flows in.

Drop “CLEAR” if you want my full space + body energy cleanse checklist ✨

ITS POLL TIME:Do you ever feel a physical reaction when your intuition speaks?A: Yes – every timeB: Sometimes, but not s...
04/11/2025

ITS POLL TIME:

Do you ever feel a physical reaction when your intuition speaks?

A: Yes – every time
B: Sometimes, but not sure
C: Never noticed it

Your body is your greatest intuitive instrument.
It’s always signaling if something is aligned or off.

Let me know below, what’s the sign for you, is it tight chest? A gut pull? Maybe chills? A sense of peace??

Let’s compare how intuition shows up for all of us.

Hiring based on skills alone is outdated.Here’s how to recruit intuitively ⬇️Start by tuning in to the energy you want o...
04/09/2025

Hiring based on skills alone is outdated.
Here’s how to recruit intuitively ⬇️

Start by tuning in to the energy you want on your team—not just the résumé

During interviews, observe body language and energetic presence

Ask yourself: Does this feel expansive or contracting?

Trust the moments where someone feels aligned even if they don’t check every box

Hiring with intuition is hiring for longevity, not just capability.

Save this if you’re building a soul-aligned team 💼✨

You’re not imagining the signs, you’re just finally paying attention.Have you ever feel like the universe keeps whisperi...
04/07/2025

You’re not imagining the signs, you’re just finally paying attention.

Have you ever feel like the universe keeps whispering the same message? That’s synchronicity and it’s one of your biggest guides toward purpose.

Here’s how to track it …

🔁 Notice patterns (numbers, names, symbols)
📝 Journal the details & feelings
🧩 Look at timing—what were you asking for?
🧠 Reflect: Does this connect to a choice, calling, or curiosity?

Synchronicity is the soul’s breadcrumb trail.

Your job? To follow it.

Comment “SIGNS” if you’re currently noticing synchronicities 👁

Spiritual alignment doesn’t happen by accident.It’s created—daily.Every Sunday, I reset spiritually.No phone. No pressur...
04/04/2025

Spiritual alignment doesn’t happen by accident.
It’s created—daily.

Every Sunday, I reset spiritually.
No phone. No pressure. Just presence.

Here’s my 4-part ritual:
🌿 Clear my space with sound or scent
📖 Reflect on the week—what felt aligned or not?
🌀 Write intentions based on energy, not ego
🧘‍♀️ Meditate and listen—no requests, just receiving

You don’t have to do this every day.
But once a week? It will change how you lead, love, and live.

Want the ritual in detail?

Comment “RESET” and I’ll send it to you.

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Toronto, ON

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