10/03/2026
Small adjustments can make HUGE difference.
How you hold your instruments will improve your ability efficiency and reduce your fatigue.
When you combine that with how you position your body, you will 1️⃣ further increase your efficiency, 2️⃣ decrease your fatigue and 3️⃣ reduce your risk of injury.
For the high-speed hand piece:
- hold with a pen-grasp, with your thumb and index finger as close to the head/cap
- curl your remaining fingers into your palm
- rest your hand, wrist and forearm on the patient or table.
- ensure your elbow is bent at 90 degrees, and
- have relaxed and rolled back shoulders
What instrument should I do next?!?