05/04/2026
Personal growth is messy.
We often believe growth comes from adding more, more ideas, more strategies, more effort.
But even with all that learning, we can still feel stuck when something deeper is in the way.
Because sometimes it’s not about doing more at all, but about noticing and releasing what’s holding us back.
04/20/2026
We’re so quick to tell ourselves we just need more discipline.
But what if that’s not actually the problem?
I’ve been thinking a lot about this lately… and noticing how often what looks like “lack of follow-through” is really something deeper.
I wrote about it on Substack if you’re curious. 💛
https://open.substack.com/pub/lisagarber/p/maybe-its-not-about-discipline?r=ujfox&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
04/06/2026
I love coaching. ❤️
The depth of the conversations moves me.
I love how real change happens in those moments.
I don’t see people as broken.
I don’t see their struggles as random.
I see meaning in what they’re going through, even when it doesn’t feel that way.
And that way of seeing informs how I coach.
How I listen.
What I pay attention to.
What I sense might be underneath the surface.
I wrote something more personal about what shaped the way I see people and how it influences my work.
If this interests you, you can read it on my Substack.
https://lisagarber.substack.com/p/life-coaching-and-what-shaped-the
03/30/2026
Apparently, we should all be getting up before dawn.
But what if the problem isn’t your routine…
it’s the identity underneath it?
I wrote about what actually creates change in my latest Substack post.
https://open.substack.com/pub/lisagarber/p/apparently-we-should-all-be-getting?r=ujfox&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
03/07/2026
✨Real change doesn’t come from "hustling" harder in the Newtonian world; it comes from identifying the invisible patterns—thoughts, emotions, and beliefs—running underneath your daily life.
Where in your life or business are you currently "trying harder, doing more, and pushing more" without seeing a change in results? 🚧
Time to create new programming to create different results.
Join our Manifestation for Coaches Masterclass. If you are a helper, healer, giver of any kind, you can come.
March 11 on Zoom. 7PM EDT.
Facebook friends: https://ced6-lisa.systeme.io/93e17b57-bc04c6b1-420b4272
03/02/2026
I used to be really judgmental about manifesting 😬
Quietly judgmental.
And sometimes not so quietly.
I had what I thought were excellent reasons.
My Master’s thesis was literally about spiritual surrender. I had spent years studying what happens when we stop grasping and let go.
So when I saw vision boards, “claim it,” “you create your reality” — something in me resisted.
It felt like the opposite of surrender.
And I didn’t like it.
So I kept my distance.
Smiled politely when clients mentioned it.
And then something happened last December that cracked me open.
It involved the flu.
A trip to New York I was terrified I’d miss.
And a book I first read when I was a free-spirited musician living in Los Angeles.
DM me if you want to hear the story. 😁
So, all this to say, if you’ve ever felt skeptical about manifesting — even a little — you’re not alone.
That’s exactly why Lora Lisi from and I are teaching this:
Manifesting for Coaches & Helpers: How We Create Our Reality
📅 March 11 7pm EDT
📍 Live on Zoom
We’re not going to tell you to fake it till you make it.
We’re going to talk about what’s actually really going on if your vision boards aren't coming to life.
https://ced6-lisa.systeme.io/93e17b57-bc04c6b1-420b4272
💪🏽 ♥️
02/10/2026
Lora Lisi from BlissOm Yoga Studio & Holistic Living Centre and I are hosting a Life Coaching Circle Drop in Style...Every Thursday starting February 19th @ 1:00 PM
In-Studio + Zoom | First class is complimentary — registration required 51 Jevlan Dr #2, Vaughan, ON L0J 1C0
https://blissomshop.myshopify.com/collections/frontpage/products/come-as-you-are-drop-in-life-coaching-circle-join-anytime
Come As You Are is a welcoming, drop-in life coaching circle designed for connection, reflection, and support in a safe, inclusive community. Each session is unique and may include guided life coaching, open sharing, meditation, reflection practices, or facilitated conversation. From time to time, special guest speakers will join us to offer fresh perspectives and inspiration.
This is a come-as-you-are space — there is no pressure to speak, share, or participate in any specific way. You are invited to arrive exactly as you are.
Come As You Are Drop-In Life Coaching Circle - Join anytime
Come As You Are Drop-In Life Coaching Circle Every Thursday starting February 19th @ 1:00 PMIn-Studio + Zoom | First class is complimentary — registration required Come As You Are is a welcoming, drop-in life coaching circle designed for connection, reflection, and support in a safe, inclusive com...