Seventh Heaven Coaching

01/15/2026

Who is RISE for?

RISE is for those who know, deep down, that life can feel better than this.
For the ones craving more than survival. More than “fine.” More than going through the motions.

It’s for those who feel stuck in patterns that grip like shackles.
Crappy relationships. Poor time management. Boundaries you swear you’ll hold… then don’t. Motivation that fades just when you need it most.
We all have our things. RISE is where you stop carrying them alone.

RISE is for those who want more peace and genuine contentment in their lives.
For those who feel emotionally worn down and want to build real inner strength.
To be flexible, yet resilient. Soft, yet grounded. Seen. Valued. Appreciated.

RISE is for those who have spent too long pouring into everyone else, only to look in the mirror and barely recognize themselves anymore.
If you feel drained, disconnected, or like a shell of who you once were… this space was created with you in mind.

If you’re ready to rise into clarity, confidence, and a more authentic version of yourself…
RISE is for you. 🌱✨

Message for program info or scholarship opportunities.

12/31/2025

We’re just 2 days away from 2026 ….
Are you happy living in your comfort zone ? Or is this the year YOU change it ?

BECOMING -
✨A 12 day mini workshop

✨It’s my gift to you

✨An invitation to become who you’re destined to be … if you quit screwing yourself over.

✨ You just need to show up & do the work.

❤️Start 2026 with vision & intention❤️

Drop a heart below if you’re joining !

Or say info if you’d like to know more.

12/27/2025

We’re standing on the edge of a new year.
And before you rush into it… pause.

Ask yourself — gently this time —
what do you really want from 2026?

Not what you should want.
Not what’s expected of you.
But what your heart has been quietly asking for.

Are you ready to stop surviving on autopilot?
To stop shrinking yourself to fit what feels safe?

Take a breath.
Let your shoulders fall.
Let the tension you’ve been carrying all year finally soften.

You’ve been strong for so long.
You’ve carried more than most people realize.
And yet… you’re still here. Still trying. Still hoping.

Imagine what could change if you chose yourself —
not out of fear, but out of love.
If you let go of what’s been weighing you down
and made room for what actually lights you up.

2026 doesn’t ask you to be perfect.
It just asks you to be honest.
To be brave enough to want more.
To believe you deserve it.

This year isn’t about becoming someone else.
It’s about coming home to who you’ve always been.

Are you ready to RISE ?

52 weeks of growth , healing , support , connection , motivation & accountability.

Payment plans available.

Starts February 10th.

Drop a heart ❤️ for more info

12/23/2025

12/12/2025

RISE - a year long coaching experience for souls ready to:

• Heal old wounds
• Reclaim their voice
• Build confidence
• Create a life that feels meaningful and aligned

If your soul is asking for MORE — more peace, , more pleasure , more abundance , more purpose, more YOU — RISE is waiting.

I’ve made it super affordable, because everyone deserves this in their life.

3 scholarships available.

Send me a message for details & applications.

12/12/2025

Who do you talk to the most in a day ?

If you answered anyone but you … chances are you’re wrong.

Make sure you’re speaking power, kindness, hope & love.

12/09/2025

I fu**ed myself up again !

If I’m transparent …. I wrote most the content , worked out details , then when it come time to do enrolments - I didn’t do very well. My plan A was to start this week , plan B is February 4th. Because I don’t want you to fall in the New Year’s resolution loop.

So you still have time to join !!!

❤️52 weeks of supported growth & transformation.

❤️ Alternating weeks of group / individual sessions.

❤️ Unlimited messaging support.

❤️ 4 day mini retreat.

❤️ Individual accountability

❤️Weekly “ homework “

❤️ Daily engagement.

2026 can be your year !

Chatting about it costs you nothing !

11/22/2025

https://www.facebook.com/share/r/1LzmXyvvy6/?mibextid=wwXIfr

11/12/2025

A few years ago, I had a coaching client cancel the remainder of her agreement.
She said she wasn’t getting anything out of working with me.

At first, I felt embarrassed. 🫣
I love helping people see the best in themselves — to realize there’s so much more available to them in this life.

It took me a while to bounce back from that experience, but it taught me a lot.
And I want to share a few of those lessons with you… maybe they’ll land for you too. 💭

⸻

1️⃣ You can’t help people who don’t want help.
All of my coaching includes homework, reflection, and support.
If someone chooses not to use what’s made available to them — that’s not mine to carry.

Some people like where they are. They like their story , their excuses , their addictions ….
Because if they really healed, they’d have to let go of the story they’ve built about themselves.
And change — even good change — can be scary.

⸻

2️⃣ I didn’t do my due diligence in seeing if she was truly ready for the depth of work I do.
That one’s on me.

I used to believe I could help most people.
But I can’t. I’m not right for everyone — and that’s okay.

I’m not polished or princessy.
I don’t do “fluffy, blow-sunshine-up-your-butt” work. ☀️

My coaching is for people who are done sabotaging themselves, their relationships, and their lives — and are ready to rise. I will shed light on the shadows , pull skeletons out of the closet & love you through it all

⸻

3️⃣ It’s so easy to slip into that old people-pleaser pattern.
SO. FU***NG. EASY .

My first instinct was to offer free sessions, to apologize, to over-give.
But here’s the truth — if you really want to “do the work,” you show up.

That applies to sports, school, your buisiness, your job , your healing… all of it.

⸻

If you’re ready to RISE —
to step into the next version (or 12 versions higher) of you — let’s talk.

✨ 52 weeks of transformation
✨ A year of support & accountability
✨ Payment plans available — because everyone deserves a life that fills their soul.
✨ 1 full & 1 partial scholarship available

And yes, men — that includes you too. 💪
I’d be honored to have a few of you join this round.

11/09/2025

Without action , fate is nothing but a story you’ve never lived.