The experience was amazing however, all my stress and unhappiness both with my career and myself just packed up and followed me to the other side of the world. I had a few (actually a lot) of breakdows and was making myself miserable. How could I not be happy, I lived by the beach in one of the most beautiful places in the world. I took the ferry across Sydney harbor to work every day, sounds like
a dream life to me....but it wasn't, I wasn't happy at all. I needed a shift and that's when I found yoga, it was literally love at first downward dog. I enrolled in my first 40 days to personal revolution at PowerLiving Australia and that is where my journey began. This journey took me back to Canada where I started working with a life coach, traveled for five months on my own, spent a month in India doing my yoga teacher training, stayed in an ashram, became obsessed with essential oils, found a new love for drumming and became a certified health and wellness coach. I faced every fear I had ever had and some I didn't even know I had and still had the courage to keep going. I believe through disconnecting from our mind and reconnecting to our heart we can create a life that we absolutely love - a life filled with passion and purpose. It all starts with awareness; an awareness of our body, our choices and our thoughts. When we connect to ourselves and our hearts we make choices that our body, soul and mind are so thankful for. It creates a rippling effect that extends out to our loved ones and eventually to our beautiful planet. How amazing is that?! If you are ready to start living from a place of purpose and feed your body and soul all the love it can handle, I would love to connect. I offer health coaching, workshops, private yoga classes and oil classes. Looking forward to connecting with you! "You are the whole universe in one drop" - Rumi
