03/30/2024
2nd session just wrapped up!
Key reflections:
๐ Community and connection are two of the most fundamental things to keep your mental health stable, especially if youโre family and friends are on the other side of the globe.
๐ We have the power to choose which thoughts to entertain. Taking away our attention from the critical monster in our head removes its claws.
๐ Perseverance in the midst of trials will make you succeed in any situation you are in.
My heart is full listening to these ladies tell me their stories! Phew! ๐