Camp De BougeUp

Camp De BougeUp Active summer camp in Montreal targeting multi-sport 8 weeks program. Ages 6-12.

07/27/2026

🚒 Field trip level: LEGENDARY.
Our campers got up close with real firefighters today — checked out the truck, held the tools ⚒️, saw the hoses 💦, and even tried on the suits (spoiler: they’re HEAVY 😅). Big questions, bigger admiration.
Future firefighters, assemble. 👨‍🚒🔥 ☀️

06/11/2026

Just tape on the floor and 3 drills. ⚡️
1. Matrix Sprints — builds coordination + reaction time
2. Grid Jumps — strengthens legs + body awareness
3. Tic-Tac-Toe Sprints — sharpens focus + quick footwork
Save this for your next movement break! 🙌

05/26/2026

Kids don’t need to be pushed to move.

They need the right environment, the right challenge, and the right kind of success.

Join BougeUp Kids Movement Trial Class, a 45-minute gamified movement experience for children ages 7–10. Kids will explore balance, low-impact agility, movement cards, breathing, stretching, and wellness Q&A through play.

Schedule
11:00–11:45 Kids Trial Class
12:00 Free Brunch & Drinks
12:30 Free Parent Workshop

Parent Workshop: Free with no spot limit
Topic: Why children are motivated to move, and how to use that motivation properly.

Only 6 spots available for the kids trial class.

$10 / child
5122 Sherbrooke Street West, Montreal, QC H4A 1T1
Street parking available

DM to Reserve your child’s spot today. In partnership with BAM Studio.

05/14/2026

School is almost done. Work is still going. Kids need a place to move, play, and make friends.

BougeUp Summer Camp still has spots for ages 5–12.

Multi-sport activities, weekly outings, structured days, and McGill PE background coaches.

📍Côte-des-Neiges
👧 Ages 5–12
🌐 campbougeup.ca

05/10/2026

Behind every confident child on the field, there is often a mom cheering quietly in the background.

Thank you to all the moms who spend early mornings preparing bags and lunches, driving to activities, encouraging their children to stay active, and always supporting them through every challenge and achievement.

At BougeUp Summer Camp, we believe sports help children build confidence, resilience, teamwork, and joy — and so much of that starts at home.

Today we celebrate all the amazing moms in our community. 🌷






04/30/2026

A few spots still open at BougeUp Sport Camp.
Structured sport clinics, low ratios, McGill Physical Education-led team.
Weekly themes. Field trips included.
Flexible extended hours available (morning & after-camp).
Limited availability.
Register now: www.campbougeup.ca
514-951-0688
Plans de dernière minute ? On s'en occupe.
Quelques places encore disponibles au camp sportif
BougeUp.
Cliniques sportives structurées, petits groupes, encadrement par des étudiants en éducation physique de McGill.
Thématiques hebdomadaires. Sorties incluses.
Horaire prolongé flexible disponible (matin et après le camp).
Places limitées.
Inscription : www.campbougeup.ca

Racquet sports help kids develop quick reactions, spatial awareness, and smart movement patternsmall through engaging, g...
04/28/2026

Racquet sports help kids develop quick reactions, spatial awareness, and smart movement patternsmall through engaging, game‑based play.
Registration link in bio. For all inquiries, please message us.”
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Les sports de raquette développent les réflexes, la perception de l’espace et des déplacements efficaces et tout grâce à des jeux dynamiques.
Lien d’inscription dans la bio. Pour toute question, veuillez nous écrire.

Location: 4995 Rue Paré. Montréal, QC, H4P 1P4, Canada

A smooth camp day starts with the right gear. Here’s everything your child needs to stay active, safe, and ready for fun...
04/26/2026

A smooth camp day starts with the right gear. Here’s everything your child needs to stay active, safe, and ready for fun.
Registration link in bio. For all inquiries, please message us.
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Une journée de camp réussie commence avec le bon matériel. Voici tout ce qu’il faut pour rester actif, en sécurité et prêt à s’amuser.
Lien d’inscription dans la bio. Pour toute question, veuillez nous écrire.

Location: 4995 Rue Paré. Montréal, QC, H4P 1P4, Canada

Campers develop key sport‑specific skills through guided drills that strengthen coordination, footwork, and ball‑handlin...
04/24/2026

Campers develop key sport‑specific skills through guided drills that strengthen coordination, footwork, and ball‑handling.
Registration link in bio. For all inquiries, please message us.
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Les campeurs développent des habiletés sportives essentielles grâce à des exercices guidés qui renforcent la coordination, les appuis et le maniement du ballon.
Lien d’inscription dans la bio. Pour toute question, veuillez nous écrire.

Location: 4995 Rue Paré. Montréal, QC, H4P 1P4, Canada

Summer is better together. Campers build friendships, confidence, and new skills through active play and shared experien...
04/22/2026

Summer is better together. Campers build friendships, confidence, and new skills through active play and shared experiences.
Registration link in bio. For all inquiries, please message us.
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L’été est toujours meilleur ensemble. Les campeurs développent amitié, confiance et nouvelles habiletés grâce au jeu actif et aux expériences partagées.
Lien d’inscription dans la bio. Pour toute question, veuillez nous écrire.

Location: 4995 Rue Paré. Montréal, QC, H4P 1P4, Canada

Address

4987 Pare Street, Montreal
Quebec
H4P1P4

Telephone

+15149510688

Website

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