Yoga with Will

Final Summer Yoga Class & Exciting News for Ongoing Practice! 🌊☀️

This week marks our very last week of Yoga with Will for the summer season! Our final class together will take place this Tuesday, August 18 at 9:00 AM on the Covered Deck at the Ship's Company Theatre.

A huge, heartfelt thank you to the Ship's Company Theatre for hosting us on their beautiful deck all summer long. Having this space to move, breathe, and gather together by the water has been truly incredible!

Exciting News - Keeping the Practice Going! 🧘‍♀️
While Tuesday will be my last class of the season, I have some wonderful news to share. Jo-Anne has generously offered to take up the mantle in my stead so you can keep moving together!

Just like I’ve done this summer, Jo-Anne will be sending out weekly updates for her upcoming classes. If you would like to be added to her list for ongoing class details, please reach out to her directly:
📧 Jo-Anne's Email: [email protected]

Looking Ahead to Fall & Winter:
I want to express my deep appreciation for everyone who joined us over the summer—it has been a joy to build this practice with you. Once arrangements have been made for fall and winter classes, I will post and send an email with details!

Final Summer Class Details:

Tuesday, August 18: 9:00 AM – 10:00 AM

Location: Covered Deck at the Ship's Company Theatre

What to Bring: Towel/mat, layers, hat, sunglasses, and sunscreen

How to Register for Tuesday:
📩 Message me right here on Facebook
📧 Email: [email protected]

Suggested Donation: $10

I am so grateful for this community and look forward to sharing our last summer class together on Tuesday morning!

3 Classes Left in Our Summer Season! 🌊☀️

I hope you are all having a wonderful week!

As we roll into mid-August, we are nearing the home stretch of our summer practice together on the deck. We have just 3 classes remaining before our season wraps up on Tuesday, August 18th.

We will continue building on our weekly focus, weaving together the foundational movements and breathwork we've explored all summer so you feel confident maintaining a grounded, personal practice.

This Week's Schedule & Remaining Classes:

Tuesday, August 11: 9:00 AM – 10:00 AM

Friday, August 14: 9:00 AM – 10:00 AM

Tuesday, August 18: 9:00 AM – 10:00 AM (Final Summer Class)

Location & Preparation Reminders:
We will be meeting on the Covered Deck at the Ship's Company Theatre. If the deck gets a bit too windy or chilly, we may make a quick shift to the grass behind the Ship to stay comfortable. Please remember to pack:

Layers (for adjusting to the breeze or shade)

A sun hat or baseball cap

Sunglasses & Sunscreen

Supporting Our Hosts & The Starboard Cafe:
We are so grateful to the Ship's Company Theatre for hosting our practice each week. You can support their incredible work by checking out their summer show lineup on their website (https://www.shipscompanytheatre.com/) or stopping by the Starboard Cafe (open Wednesday through Sunday, 12:00 PM – 5:00 PM) for a post-yoga coffee or treat!

How to Register:
Registration is recommended 24 hours in advance for all sessions so I can easily reach out directly if there are any sudden weather shifts or location updates.
📩 Message me right here on Facebook
📧 Email: [email protected]

Suggested Donation: $10 per class

I look forward to flowing with you on the deck this Tuesday morning at 9:00 AM!

5 Classes Left in Our Summer Season! 🌊☀️

As we step into August, I want to share an important milestone for our summer practice together!
Our final class of the summer season will be on Tuesday, August 18th. That means we have exactly 5 more classes remaining together on the covered deck at the Ship's Company Theatre.

Throughout these past weeks, every session has been intentionally built to help you strengthen your foundation, tune into your body, and carry a sustainable, personal practice forward. These final 5 sessions will focus on weaving all of those elements together so you feel confident and grounded in your movement wherever you practice next.

Because there are potential schedule and venue changes on the horizon for the fall, we won't be making any concrete plans for future classes just yet. For now, let’s bring our full presence to these remaining five summer mornings by the water!

August Class Schedule (Final 5 Sessions):

Tuesday, August 4: 9:00 AM – 10:00 AM
Friday, August 7: 9:00 AM – 10:00 AM
Tuesday, August 11: 9:00 AM – 10:00 AM
Friday, August 14: 9:00 AM – 10:00 AM
Tuesday, August 18: 9:00 AM – 10:00 AM (Final Summer Class)

Location & Preparation Reminders:

We will continue to meet on the covered deck at the Ship's Company Theatre. As a gentle reminder, if the deck gets too chilly or windy on any given morning, we may make a quick shift to the grass behind the Ship.

To make sure you're comfortable wherever we set up, please remember to bring:

Layers (for the morning breeze or cool shade)
A sun hat or baseball cap
Sunglasses & Sunscreen

Supporting Our Hosts & The Starboard Cafe:

A huge thank you to the Ship's Company Theatre for continuing to share their beautiful space with us. You can support their incredible work by grabbing tickets to upcoming summer shows on their website (https://www.shipscompanytheatre.com/) or visiting the Starboard Cafe (open Wednesday through Sunday, 12:00 PM – 5:00 PM) for a post-yoga coffee or treat!

How to Register:

Registration is recommended 24 hours in advance for all sessions so I can easily reach out if there are ever any sudden weather shifts or updates.

📩 Message me right here on Facebook
📧 Email: [email protected]

Suggested Donation: $10 per class

Let's make these final five sessions together on the deck truly special. I look forward to flowing with you this Tuesday morning at 9:00 AM!

Hello yoga community!

As a reminder, our regular schedule looks a little different this week to accommodate other commitments, but we still have two great opportunities to move together by the water.

This Week’s Schedule (July 29 & July 31):

Wednesday, July 29 at 9:00 AM: This is our rescheduled session from Tuesday! We will be meeting at the Ship's Company Theatre.

Friday, July 31 at 9:00 AM: Regular Friday morning session as usual at the Ship's Company Theatre.

Preparation Tip - Being Ready for the Elements:
As we navigate the summer weather together, we may occasionally shift our practice from the covered deck to the grass behind the Ship if the deck gets too windy or chilly. To stay comfortable no matter where we set up on the grounds, I advise bringing along a few extra items to stay protected from the sunshine and wind:

A sun hat or baseball cap

Sunglasses

Sunscreen

Layers to adjust for any breeze coming off the water

Supporting Our Hosts & The Starboard Cafe:
The Ship's Company Theatre is incredibly generous to share their beautiful space with our yoga community for free. You can show some love and support for everything they do by grabbing tickets to an upcoming play or show on their website (https://www.shipscompanytheatre.com/). Also, don't forget to stop by their Starboard Cafe, open Wednesday through Sunday from 12:00 PM to 5:00 PM—it is a fantastic spot to grab a post-yoga treat!

How to Register:
Registration is recommended 24 hours in advance for all sessions. This ensures I can reach out and inform you directly if there are ever any sudden weather updates or location shifts before class starts!
📩 Message me right here on Facebook
📧 Email: [email protected]

Suggested Donation: $10 per class

Thank you all for your flexibility and adaptability. I look forward to flowing with you this Wednesday morning at 9:00 AM!

Important July Schedule Updates, Class Details & Preparation Tips 🌊☀️

I hope you all had a wonderful time connecting by the water during our beach session last week! As we move into the second half of July, there are a few upcoming schedule shifts to share, alongside our regular Friday morning rhythms.

This Week's Schedule:
Please note that there is a change to our usual Tuesday slot this week:

Tuesday, July 21: No class.

Friday, July 24: Regular class at 9:00 AM sharp. We will be meeting at the Ship's Company Theatre.

Preparation Tip - Being Ready for the Elements:
This past week, it was quite windy and cold on the deck, so we made a quick, spontaneous move to the grass behind the Ship to keep comfortable. Moving forward, I want to advise everyone to bring along a few extra items just in case we need to pivot to the grass again. Please consider packing:

A sun hat or baseball cap

Sunglasses

Sunscreen

Layers to adjust for both the wind and the sun

Next Week's Schedule (Looking Ahead):
We have another quick calendar adjustment for next week to accommodate other commitments:

Tuesday, July 28: Class is postponed and moved to Wednesday, July 29 at 9:00 AM. We will meet at the Ship's Company Theatre.

Friday, July 31: Regular class at 9:00 AM sharp at the Ship's Company Theatre.

Supporting Our Hosts & The Starboard Cafe:
The Ship's Company Theatre is incredibly generous to provide their beautiful space to our community completely free of charge. You can show some love and support for everything they do by checking out their upcoming lineup of live plays and musical performances on their website (https://www.shipscompanytheatre.com/). Don't forget to also check out their wonderful Starboard Cafe, open Wednesday through Sunday from 12:00 PM to 5:00 PM—it's a perfect spot to visit for a post-yoga treat!

How to Register:
Registration is recommended 24 hours in advance for all sessions. This remains the absolute best way for us to stay connected so I can reach out directly and inform you if there are ever any sudden weather updates or on-site location shifts before class starts!
📩 Message me right here on Facebook
📧 Email: [email protected]

Suggested Donation: $10 per class

Thank you all for your wonderful flexibility and adaptability as we navigate the outdoor elements together. I look forward to flowing with you this Friday morning at 9:00 AM!

Yoga on the Beach: Flowing with the Fundy Tides

​Tuesday, July 14 — Parrsboro, NS

​I awoke this morning to the sound of rain pelting the roof. Today was scheduled as our special edition of yoga on the beach, and for a moment, I thought the unpredictable Bay of Fundy weather had other plans for us. I kept checking the radar, which showed the rain clearing just before our 8:00 AM start. Despite receiving several messages from registered participants asking if the session was cancelled, I decided to persist, trusting that the skies would clear for us.

​When I left my house, rain was still gently running off the windshield. Yet, right as I arrived at the Glooscap Campground, the downpour ceased completely. Five intrepid yoga practitioners greeted me on the beach—about half of our original registration—and we laid out our beach towels against the damp gravel of the shore.

​Our practice was guided by the morning songs of sparrows, the calls of gulls, and the gentle rhythm of waves as the tide steadily climbed the beach. Together, we embraced the deep peace and serenity of the coastline, stretching both our bodies and our minds.

​Today’s session was a soul-filling experience that will be long remembered. We will undoubtedly return to the shore again soon to flow with the tides.

Special Beach Yoga This Tuesday & July Schedule Updates! 🌊☀️

This is an incredibly special week for our yoga community as we celebrate Coastal Appreciation Week! We are taking our practice right to the shoreline for a unique morning of connection, followed by our regular Friday session back on the deck.

We also have a couple of upcoming schedule shifts to keep in mind for the rest of July.

🏖️ This Tuesday: Beach Yoga for Coastal Appreciation Week!
To celebrate and honor our coastal spaces, we are moving Tuesday's practice directly onto the sand in partnership with the Ecology Action Centre!

* When: Tuesday, July 14 at 8:00 AM sharp. (Please note the earlier start time!)
* Where: Glooscap Campground Beach (1380 Two Islands Rd). We chose this location because the shore is level and less steep!
* Logistics: Please drive into the campground, park in the Day Use parking area, and follow the path down to the beach.
* What to Bring: Please bring a beach towel instead of a standard yoga mat, as towels handle the sand much better! Don't forget layers to protect yourself from the sun and morning elements.

🎭 This Friday: Back on the Deck

* When: Friday, July 17 at 9:00 AM sharp.
* Where: The Covered Deck at the Ship's Company Theatre.
* Rain or Shine: Because the deck is fully covered, we get to practice in comfort overlooking a gorgeous tidal river, no matter the weather. Bring an extra layer if there is a cool breeze off the water!

Supporting the Theatre: While you are at the theatre, consider supporting our generous hosts by purchasing tickets to an upcoming show on their website https://www.shipscompanytheatre.com/ or stopping by the Starboard Cafe, open Wednesday through Sunday from 12:00 PM to 5:00 PM.

🗓️ Upcoming July Schedule Shifts:
Please note these two calendar adjustments for the next two weeks:

* Next Week (Tuesday, July 21): No class.
* The Following Week (Tuesday, July 28): Class is moved to Wednesday, July 29 at 9:00 AM.

💬 How to Register:
Registration is recommended 24 hours in advance. This helps me keep everyone connected so I can reach out directly if there are ever sudden schedule changes or updates!
📩 Message me right here on Facebook
📧 Email: [email protected]

* Suggested Donation: $10 per class

I cannot wait to feel the ocean breeze and share this grounding beach practice with you all this Tuesday morning. See you by the water!

Summer Yoga, Beach Yoga Announcement, & July Schedule Updates! 🌊☀️

We are back on the covered deck at the Ship's Company Theatre this week for our regular morning movement by the water! We also have a very special beach event on the horizon and a few calendar shifts to note for the rest of July.

🏖️ Special Event: Beach Yoga for Coastal Appreciation Week!
Mark your calendars for a beautiful morning connecting directly with the shoreline.

When: Tuesday, July 14 at 8:00 AM sharp

Where: Glooscap Campground Beach (1380 Two Islands Rd).

Logistics: Please drive into the campground, park in the Day Use parking area, and follow the path down to the beach.

What to Bring: Bring a beach towel instead of a standard yoga mat, as towels work much better on the sand.

🗓️ Upcoming July Schedule Shifts:
Please note these two calendar adjustments for later this month:

Tuesday, July 21: No class.

Tuesday, July 28: Class is moved to Wednesday, July 29 at 9:00 AM.

🧘‍♂️ This Week's Schedule (July 7 & July 10):
Join us Tuesday and Friday morning at 9:00 AM sharp on the deck at the Ship's Company Theatre. Because the deck is fully covered, we get to flow rain or shine while enjoying the view of a gorgeous tidal river. Bring an extra layer if there is a cool breeze off the water!

☕ Supporting Our Hosts & The Starboard Cafe:
The theatre is incredibly generous to share their space with our yoga community for free. Beyond buying tickets to their fantastic upcoming plays and musical performances on their website (https://www.shipscompanytheatre.com/), you can also show some love by patronizing their wonderful Starboard Cafe! It is open Wednesday through Sunday from 12:00 PM to 5:00 PM—the perfect spot to visit after a morning practice.

💬 How to Register:
Registration is recommended 24 hours in advance. This helps me keep everyone connected so I can reach out directly if there are ever sudden schedule changes or updates!
📩 Message me right here on Facebook
📧 Email: [email protected]

Suggested Donation: $10 per class

See you on the deck this Tuesday morning at 9:00 AM!

We Are on the Deck! Summer Yoga Starts This Week 🌊☀️

The wait is officially over! After a short break, I am so excited to welcome you all to our official summer home starting this coming week. We are moving our practice entirely outdoors onto the beautiful covered deck of the Ship's Company Theatre!

Imagine grounding your practice while breathing in the salt air and listening to the rhythms of a gorgeous tidal river. To keep things beautifully simple and fluid for the sunny months ahead, we are shifting to a unified, ongoing schedule. No themes or separate class titles this season—just an accessible, refreshing, all-levels flow to kickstart your mornings by the water.

The Summer Rhythm:
📅 Every Tuesday and Friday morning
🕘 9:00 AM sharp
📍 The Covered Deck at the Ship's Company Theatre
🌧️ Rain or shine! Because the deck is fully covered, we get to practice in comfort while staying connected to the outdoor elements. Just bring your mat or a beach towel, and an extra layer if there is a cool breeze coming off the water.

💬 Why Registration Matters: Registration is required 24 hours in advance for every class. The main reason for this is keeping everyone connected—if there are ever any sudden schedule shifts, weather updates, or changes, I need to be able to reach out and inform all participants directly!

🎭 Supporting Local Theatre: The Ship's Company Theatre has faced significant budget cuts recently, yet they are incredibly generous to provide this beautiful covered deck space completely free of charge. The absolute best way we can show our gratitude and support them is by filling their seats! Please visit their website at https://www.shipscompanytheatre.com/ to check out their box office and grab tickets for their fantastic upcoming lineup of live plays and musical performances.

How to Register:
📩 Message me right here on Facebook
📧 Email: [email protected]

Suggested Donation: $10 per class

I cannot wait to step onto the deck and share this incredible summer space with you all. See you by the river this Tuesday morning at 9:00 AM!