Michelle Zakrison Coaching & Dancing

06/18/2026

🍑👠BAD BUNNY HEELS TWERKSHOP – PART 2! 👠🍑

You asked for it… so we’re doing it again! 🔥

Join me for Part 2 of our Bad Bunny Heels Twerkshop as we continue learning choreography to…
“Yo Perreo Sola” (She Twerks/Grinds Alone)
This is one of Bad Bunny’s most iconic, empowering, and unapologetically feminist & s*xy track!

This routine is all about confidence, attitude, & of course. shaking a$$! 🍑⬆️😂

👠 OUTFIT INSPO 👠

For the OPTIONAL outfit inspiration, we’re channeling the Bad Bunny Super Bowl Halftime Show, so think beige, white, neutrals, tennis skirts, cargos, crop tops, bodysuits, and anything you’d wear to twerk in front of the Ottawa sign! 😂🍑

Heels are welcome but never required.

Whether you’ve been dancing for years or you’re stepping into your first heels class, this is a supportive, beginner-friendly space where you can move your body, build confidence, and leave feeling stronger, sexier, & more connected to yourself! ❤️

📅 Thursday, June 18, 2026
⏰ 8:00–9:00 PM
📍 LabO Studio – 10 Daly Avenue, Ottawa Room 2202
💰 Drop-In: $22.60
📩 DM me to register

Let’s finish what we started, learn the 2nd half of the choreography, and give Bad Bunny the s*xy b***y energy he deserves! 😈🔥

Tag your dance bestie and let’s perrear sola… together! 😂🖤

06/15/2026

🍑👠BAD BUNNY HEELS TWERKSHOP – PART 2! 👠🍑
You asked for it… so we’re doing it again! 🔥

Join me for Part 2 of our Bad Bunny Heels Twerkshop as we continue learning choreography to…
“Yo Perreo Sola” (She Twerks/Grinds Alone)
This is one of Bad Bunny’s most iconic, empowering, and unapologetically feminist & s*xy track!

This routine is all about confidence, attitude, & of course. shaking a$$! 🍑⬆️😂

👠 OUTFIT INSPO 👠

For the OPTIONAL outfit inspiration, we’re channeling the Bad Bunny Super Bowl Halftime Show, so think beige, white, neutrals, tennis skirts, cargos, crop tops, bodysuits, and anything you’d wear to twerk in front of the Ottawa sign! 😂🍑

Heels are welcome but never required.

Whether you’ve been dancing for years or you’re stepping into your first heels class, this is a supportive, beginner-friendly space where you can move your body, build confidence, and leave feeling stronger, sexier, & more connected to yourself! ❤️

📅 Thursday, June 18, 2026
⏰ 8:00–9:00 PM
📍 LabO Studio – 10 Daly Avenue, Ottawa Room 2202
💰 Drop-In: $22.60
📩 DM me to register

Let’s finish what we started, learn the 2nd half of the choreography, and give Bad Bunny the s*xy b***y energy he deserves! 😈🔥

Tag your dance bestie and let’s perrear sola… together! 😂🖤

06/12/2026

Bad Bunny x Heels Twerkshop Week 1 of 2!!! 🐰🔥👠

Did we shake a$$?!

🍑🔥🍑

Oh so much!!! To Benito Antonio all night long!

🐰🔥👠

Dancers:

Tanisha Pounder
Ember Knight
Ginger
Vicky Tachynsky-Byrne
Goddess Cassandra
Kat Fairbairn
Stephanie Platero
sam_squished_87

Want to have fun, feel flirty & powerful?!

Join us for Bad Bunny Week 2: Thursday, June 18 at 8pm!

$22.60 Drop In

10 Daly Ave

DM me to save your spot!

Would you come twerk with me?! 🍑👙🔥

06/08/2026

Putting My Fu***ng Crown Back On! 🔥👑

I love & am SO grateful that…

My Hot Girl Summer is & will be filled with:

• EDM festivals! 😎

• S*xy rave outfits with my peach out! 😏🍑

• Dancing til my feet hurt! 💃🏼

• Flirty “come kiss me” eyes! 😘

• Rooftop drinks! 🍸

• Getting a “little” littie! ✨😅

• Holding hands! 🥰

• Self-induced serotonin! 🥰

• Hot girl healing! 🧘‍♀️

• Letting life surprise me! 🤯

• Deep “Afters” convos at 5am! 🌙

• Spontaneous adventures! ✈️🏝️

• Making money & profiting off the patriarch! 💸

• Making memories! 📸

• Laughing too loud! 😂

• Saying yes to life! ☀️

• Falling even more in love with myself! 🥰🥹😍

• Falling even more in love with my life! 🤩

I don’t always know where, how or when…

But I will manifest the best summer yet!

Because…

I’m done waiting for my hot girl summer life to start!

I’m done acting like uncertainty is a problem to solve! 🤔

I’m done forgetting who the f*ck I am! 💅

This is my sexy summer! ☀️👙

My rave summer! 😎🍑

My main-character summer! 👸🏼

The summer I stop chasing and start attracting!

The summer I trust that what’s meant for me is already finding its way to me!

So I’m putting my f*cking crown back on and heading into the sunshine!

And if you see me under festival lights, covered in glitter, laughing too loud, looking hot as hell & completely in my element…

Just know I finally remembered who the f**k I am. 👙🔥💋✨

If you want me to help YOU put on YOUR crown again after a breakup, hard time, or anything else that made you feel less than a Goddess, king or sensual sovereign…

There are 3 ways to experience my magic & work with me…

1) Heels Dance Class (High Heels Optional!): Thursdays at 8pm! 10 Daly Ave $22.60 for a drop in!

2) Private Dance Lesson $60 at my studio downtown Ottawa!

3) Private Manifestation & Confidence Life Coaching: Flexible packages for working on you feeling like a confident baddie again! Through mindset & embodiment practices, I’ll help you feel confident & s*xy AF so that you can take the action steps to go for your dreams!

Which option 1-3 are you choosing gorgeous?!

ottawasmallbusiness

06/08/2026

There’s nothing happier than a Michelle dancing outside in community! 😍🥳💃

Especially with a Goddess bestie like !!!

Last night I stumbled upon Ottawa Shawarma Fest! 🌯

It brings me SO much joy to dance outside! ☀️

Especially in the where I first started making money dancing by busking/street performing!

And congrats everyone for making the longest Sharma in the world & getting a record in the Guinness Book of World Records!

And thank you to the dancers who invited me to do some traditional dancing with you all! That was super sweet and inclusive And made me so happy!

ottawafood

06/03/2026

ARE YOU READY FOR “VICTORIA SECRET ANGEL” THEMED HEELS DANCE CLASS? 👠☀️

Because this isn’t just a dance class…
It’s a themed experience that will make you feel like an angelic fantasy!

This “heels optional” heels class is where you become more confident, more expressive, & and more embodied than ever before!

I want you to magnetic feel s*xy AF after every class! 😈

Like you can achieve ANYTHING including manifesting your wildest dreams!

So…

By popular demand…

Michelle’s Magical Heels Classes are officially here! 😍🔥

Get ready to feel…

💋 Flirty

🔥 Fierce

💅 Like THAT b*tch*

BEGINNER FRIENDLY - No experience needed! 💅

📍 Lab O Studio (Ottawa Art Gallery) - 10 Daly Avenue - Downtown Ottawa

🕗 Weekly - Thursdays 8–9PM

PRICING:

-Drop-in: $22.60

-5-Class Flirty Flex Pass: $100

To reserve your spot:

DM me!

💌 E-transfer: [email protected]

I’ll send you the sign-up form! ✨

This is your sign to stop overthinking it… and just come try 1 class… 👠

05/29/2026

05/29/2026

MY VICTORIA SECRET ANGELS AT HEELS CLASS!

High heels dance class was so fun tonight! ✨😇🪽

I love dressing up in fun and sexy clothes! 💋

Thank you everyone who came tonight! 🥰

Dancers:







Want to join for Week 2 of Victoria’s Secret Angels themed high heels class on Thursday, May 28, 2026?

Drop-in for only $22.60!

Or you can buy a 5-Class Flex Pass for $100 to get every class for $20!

Thursdays 8-9pm!

LabO Room 2202
10 Daly Avenue, Ottawa

DM me to register!

05/29/2026

MY VICTORIA SECRET ANGELS AT HEELS CLASS!

High heels dance class was so fun tonight! ✨😇🪽

I love dressing up in fun and sexy clothes! 💋

Thank you everyone who came tonight! 🥰

Dancers:







Want to join for Week 2 of Victoria’s Secret Angels themed high heels class?

Drop-in for only $22.60!

Or you can buy a 5-Class Flex Pass for $100 to get every class for $20!

LabO Room 2202
10 Daly Avenue, Ottawa

05/27/2026

Our Heels Dance Class Weeks 4 & 5 Fit Inspo Theme is Angels!!! 😇✨💖

Ok Goddess, King, Sensual Sovereign…

Ready to feel angelic, graceful, & “innocent” or maybe to ’s song “Angel” you’ll be feeling like a devil in disguise?! 😈💃

(P.s. The song in this post is what we’re dancing to!)

This week’s vibe is:

🌈 White outfits…Maybe with some silver or gold?!
✨ Flowy
🪩 Etherial & Magical!

But remember, this is just a suggestion…You just wear whatever makes you feel powerful & magical! ✨💋

Weeks 4 & 5 of this Session’s Heels Dance Class are on Thursday, May 28, 2026 & Thursday, June 4, 2026!

Get ready to feel freedom, confidence, embodiment & let yourself TAKE UP SPACE gorgeous! 💖

Q***r Friendly! (I’m q***r!)

Beginner friendly! ✅

No dance experience needed! ✨

Choreo will be fun, expressive, empowering & made to help you FEEL yourself! 🔥

👠 Wear stilettos, chunky heels, boots… or even flats!

🫶 Modifications always offered for different mobility & ability!

🌈 Inclusive, supportive & hype-girl/guy/they energy always!

Details:

📅 Thursday, May 28 & Thursday, June 4, 2026
⏰ 8:00–9:00PM
📍 LabO Studio Room 2202 - 10 Daly Ave - Downtown Ottawa

💸 Drop-ins: $22.60 tax included

Or SAVE with!

✨ 5-Class Flex Pass: $100 tax included

(Classes become only $20/class & you can come whenever works for your schedule!)

DM me to reserve your spot! 👠✨