Power Over Pain Portal / Portail Surmonter Sa Douleur

Power Over Pain Portal / Portail Surmonter Sa Douleur

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Improving access to pain care in Canada / Améliorer l’accès aux soins de la douleur au Canada

05/05/2026

Are you aware of the financial resources that might be available to you? This workshop will guide you through the eligibility requirements, application process, and benefits of the Disability Tax Credit and related programs.

Join us on Thursday May 7th at 1:30 PM Eastern Time to learn how these resources can support your financial well-being and help ease some of the financial pressures of living with a disability.

Register here: https://us06web.zoom.us/webinar/register/4517744555937/WN_WWgR0JxHRleIYvvEa1wipw

Click here to get a copy of the DTC form to follow during the session: https://www.canada.ca/en/revenue-agency/services/forms-publications/forms/t2201.html

04/22/2026

This panel discussion on Pain and the Age Spectrum on Thursday April 23rd at 6:30 PM is presented to you by people living with chronic pain for people living with chronic pain and their support team.

Sign up here: https://us06web.zoom.us/webinar/register/1917488785070/WN_sj0MRBLhQpyh23ZkYAWCyQ

Chronic pain can worsen with aging. The panelists will discuss living with chronic pain at different ages and the challenges that comes with each stage. They will explore life-stages demands, expectations and realities.

04/22/2026

Parenting When You Have Chronic Pain webinar, this Thursday April 23rd at 1:30 PM. All are welcome to join!

Register here: https://us06web.zoom.us/webinar/register/3417726451323/WN_Pw_8IzneQ5erOaRhLqRGgQ

Parenting with chronic pain can be incredibly challenging—both physically and emotionally. This workshop offers practical tools and gentle strategies to help navigate parenting while living with persistent pain. We will explore ways to manage energy, regulate emotions, and set realistic expectations for yourself and your family.

04/14/2026

Join us to learn more about Why Pain and Sleep are Linked, this Thursday, April 16 from 12:00 – 1:00pm.

This workshop offers a general, accessible overview of how pain and sleep influence one another. It introduces key concepts around pain processing, the nervous system, and sleep disruption, without focusing on a single treatment or solution. The session is designed to support understanding, reflection, and practical awareness, while recognizing that pain and sleep experiences vary widely from person to person.

Register here: https://us06web.zoom.us/webinar/register/6517689293904/WN_wu92KEcqRx278RNR4nT63A

04/10/2026

Wednesday April 15th at 1:30 PM (EST), join us for this 1 hour workshop, Intro to Somatic Tracking Part 2, which offers a gentle introduction to a core technique in Pain Reprocessing Therapy (PRT).

You’ll learn how to shift your attention to bodily sensations with curiosity and safety—helping to rewire the brain’s response to pain. Through guided practice, participants will begin to explore how changing the way we relate to pain can reduce fear and support healing.

Register here: https://us06web.zoom.us/webinar/register/6517726448048/WN_wZPG-QDaRemmzMJBnvrrXw

04/02/2026

Join us for Intro to Pain Reprocessing Therapy: Part 1 on April 8th at 13:30 PM (ET).

Pain Reprocessing Therapy (PRT) helps retrain your brain to better understand your body signals to help lessen pain sensation. PRT is appropriate for nociplastic pain. PRT uses neuroscience, education, and practical tools like Somatic Tracking. The goal is to experience your pain sensation through a lens of safety, reducing fear and changing the neuropathways in the brain.

Register here: https://us06web.zoom.us/webinar/register/7617726446083/WN_VF9Plpi_TvaCyQyI2F3t6Q

03/24/2026

Join us Thursday March 26 at 13:00 Eastern time for an Orientation Session on the Power Over Pain Portal.

Welcome to the Power Over Pain Portal Orientation Session—we’re so glad you’re here! The Power Over Pain Portal is a free, online platform designed to support people living with pain, mental health concerns, and substance use. It offers science-informed tools and resources that you can explore and use at your own pace.

During this session, we’ll talk about what pain is and why we experience it, walk you through how to create an account and track your progress, show you how to use the available resources on the Portal, and explain how your privacy and confidentiality are protected. We’ll also have time at the end for your questions.

Register here: https://us06web.zoom.us/webinar/register/2117701270435/WN_SczHtpe_SBOlUX7IUAxGnA

03/24/2026

Rejoignez-nous le jeudi 26 mars à 12h00 (HAE) pour Séance d'orientation du Portail Surmonter sa douleur

Qu'est-ce que le Portail Surmonter sa douleur ?
C’est une plateforme en ligne gratuite et fondée sur la science qui vous propose des ressources pour vous aider à gérer la douleur , la santé mentale et la consommation de substances.

De quoi parle cette séance d’orientation ?
- Qu'est-ce que la douleur et pourquoi ressentons-nous de la douleur ?
- Orientation sur le portail, y compris comment créer un compte et suivre vos progrès
- Comment utiliser les ressources du portail
- Survol de la politique de confidentialité
- Période de questions et réponses

Inscrivez-vous ici : https://us06web.zoom.us/webinar/register/9117701270079/WN_wGyHhUyiQRmuRWOfr-oRHA

03/11/2026

Join us on Friday March 13 at noon (Eastern time) for a 1 hour workshop on Improving Your Mood When You Have Pain.

Living with ongoing pain can affect mood, energy, and emotional well-being. These changes are common and understandable, not a personal failure.

This Zoom workshop offers information on how pain and mood influence one another. Participants will explore simple, evidence-informed ideas related to the nervous system and emotional regulation, with an emphasis on understanding, self-compassion, and practical awareness rather than quick fixes.

Register here: https://us06web.zoom.us/webinar/register/1917689294366/WN_Gx_Sg9SEQT-71UwCM0WwGQ

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Location

Address

501 Smyth Road
Ottawa, ON
K1H8L6