Algonquin Chapter - Jack.org

Did you know that mental health includes our emotional, psychological, and social well-being? 🤓

Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. It does not mean the same thing as mental illness. However, poor mental health can lead to mental and physical illness.

It is important at every stage of life, from childhood and adolescence through adulthood. It is important to discuss mental health daily and break the stigma.

💙For more information, visit https://www.canada.ca/en/public-health/services/about-mental-health.html.

It's important to check in on our friends and see if they need anything.
Maybe they are feeling amazing, but sometimes they would really appreciate it if you could reach out to them and just say "Hello". 👋

So, don't forget to check in on your friends today! 🙂

Come hang with us and take your mind of midterms! Free food and drinks, board games and chatting :)

We’re back with yet another exciting event for all!
Come join us in a fun game of dodge ball 🏀


Let’s play for Mental Health 💚🤍

Register now(link in bio) 🙋🏻‍♂️

It’s REAL! Check it out yourself 😉


Remember to keep smiling and share good vibes ☺️

This March, we’re joining The Royal Mental Health Centre's !

Participating is easy: just take 10 minutes every day
throughout March to do simple, research-based exercises that support your mental health. Let's build healthy habits together!

To sign up: https://mailchi.mp/theroyal/mental-hygiene-challenge

Checkout the full article ✨

Link - https://algonquintimes.com/news/students-join-forces-to-bring-youth-mental-health-awareness-to-algonquin/

Algonquin Chapter powered by 💙

"Therapeutic Art Night", focused on creating awareness about mental health & bringing our community together. 🤍

Art is therapeutic for anyone and everyone. ✨

We, the members of Jack.org at Algonquin College would like to thank everyone for their amazing submissions.

Thank you for being a part of it and helping us spread a message 💚

Great news! Double the impact of your donation during Mental Health Awareness Week.

From Jan. 24-31, Algonquin College will match your donation one-for-one, of up to $5,000 to the Respect RX Pharmacy Perseverance Bursary. This bursary is set up to help students who have experienced trauma, addiction, or are in mental health distress.

Your contribution to this bursary will help ensure a bright future for students who face difficulty yet persevere.

Donate now to double your impact: https://bit.ly/3tV6RjO

Hey AC students! It’s mental health awareness week at Algonquin College starting tomorrow! Let us know in the comments what you do for self care💙🧡 if you’re looking for inspiration check out this link

Six things you can do to relieve some stress Next week is Mental Health Awareness Week at Algonquin College. From January 24th to January 28th, you will learn more about the resources and services available for the AC community. To kick off an i