A positive parenting program that has helped more than 4 million families worldwide. Triple P takes the guesswork out of parenting.
The Triple P – Positive Parenting Program is one of the most effective evidence-based parenting programs in the world, backed up by more than 30 years of ongoing research. Triple P gives parents simple and practical strategies to help them confidently support children's optimal development, guide behaviour, prevent problems and build strong, healthy relationships. Triple P is used in more than 25
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05/26/2026
Les bonnes habitudes pour la santé mentale n'ont pas besoin d'être compliquées.
Elles peuvent être aussi simples qu'un petit câlin ou une tradition d'anniversaire spéciale.
Chaque famille est différente, voici donc quelques idées pour vous aider à démarrer.
05/26/2026
Good mental health habits don’t need to be complicated.
They can be as simple as a quick hug, or a special birthday tradition.
Every family is different, so here are some ideas to get you started.
05/21/2026
Chaque fois que nous prenons nos enfants dans nos bras, que nous rions de leurs blagues ou que nous les aidons à résoudre un problème, nous contribuons à leur bien-être mental.
Il s'agit avant tout de trouver de petits moments de joie et de parcourir ensemble les chemins difficiles de la vie, à votre manière.
Vous connaissez sans doute déjà les trois ingrédients essentiels à la santé physique : bien manger, faire de l'exercice et dormir suffisamment.
Mais qu'en est-il de la recette d'une bonne santé mentale ?
Notre dernier article les détaille :
💗Des relations familiales positives
🍳Servir de modèle en matière de gestion du stress
☕Prendre soin de soi en tant que parent
Adventurous play can help children:
😊 build confidence
🧗 bounce back from mistakes
💭 learn what helps when feelings get big
Finding the right balance between encouraging safety and adventure can be tricky.
05/19/2026
Les jeux d'aventure peuvent aider les enfants à :
😊 prendre confiance en eux
🧗 rebondir après une erreur
💭 apprendre ce qui les aide quand leurs émotions prennent le dessus
Trouver le juste équilibre entre sécurité et aventure peut s'avérer délicat.
05/14/2026
Regarder un enfant se suspendre à une branche d'arbre, descendre une colline en skateboard, enfoncer un clou avec un marteau peut effrayer les parents, mais ces expériences peuvent être bénéfiques pour les enfants.
C'est aussi ce que la science appelle le jeu aventureux ou risqué : des expériences menées par l'enfant qui procurent de l'excitation, des sensations fortes et un peu de peur.
Watching a child hang from a tree branch, ride a skateboard down a hill, hit a nail with a hammer ... it’s these hold-your-breath parenting moments that can actually help kids learn and grow.
It's also what researchers call adventurous or risky play: child-led experiences that involve excitement, thrill and a little bit of fear.