Virginia Hurdon Health Coaching

Virginia Hurdon Health Coaching Whole health coaching for physicians and other health care professionals.

Calling my fellow coaches!I have noticed (and I’m sure you have too) that as coaches, our own wellness sometimes takes a...
08/15/2026

Calling my fellow coaches!
I have noticed (and I’m sure you have too) that as coaches, our own wellness sometimes takes a back seat. I’ve been in this situation several times in the past few years, for various reasons (some of them good ones 😉).
I’ve created a short, free, 2 week Wellness Win program just for coaches. It’s a group coaching and support container designed to help you renew/adjust/reflect on your wellness practices and make progress in a wellness area where you’ve been stuck.
Here’s the structure:
· Three 60-75 minute group coaching calls over the 2 weeks on day 1, day 8, and day 14
· A private chat group for supporting each other, celebrating wins, and getting inspired
· Daily reflection or action prompts in the group chat so we can share what comes up
· Twice weekly group chat check-ins on progress, push back, and shifts
My goal is to help you experience some success, leverage a deeper understanding of what’s been holding you back, make shifts where needed, and have a plan in hand for continued progress.
We’ll be starting the week of September 13!
Email me [email protected] for more information, to sign up or to get on the waiting list.
To our wellness!

Calling my fellow health and wellness coaches! See this pile of dirt I made 😅? Couldn’t have done it without renewing my...
07/27/2026

Calling my fellow health and wellness coaches! See this pile of dirt I made 😅? Couldn’t have done it without renewing my commitment to going to the gym and improving my strength and stamina.
How are your own health practices?
I’m offering a 2 week ‘Quick Win’ free group container to help wellness coaches renew/adjust/reflect on their own wellness routines.
What might be helpful for you to get a wellness win in a 2 week supportive container?
I’m planning to run this from August 8-22 inclusive.
Feel free to DM me your ideas and interest.

p.s. Anyone want to help with the rest of the digging?

Shout out to all my fellow health and wellness coaches! See this pile of dirt I made 😅? Couldn’t have done it without re...
07/24/2026

Shout out to all my fellow health and wellness coaches! See this pile of dirt I made 😅? Couldn’t have done it without renewing my commitment to going to the gym and improving my strength and stamina.
How are your own health practices?
I’m offering a 2 week ‘Quick Win’ free group container to help wellness coaches renew/adjust/reflect on their own wellness routines. Much as I sometimes hate to admit it, how we show up for our own wellbeing affects our business, too- and walking the talk helps my confidence with clients.
What might be helpful for you to get a wellness win in a 2 week supportive container?
I’m planning to run this from August 8-22 inclusive.
Feel free to DM me your ideas and interest.

p.s. Anyone want to help with the rest of the digging?

Address

Ottawa, ON

Alerts

Be the first to know and let us send you an email when Virginia Hurdon Health Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Virginia Hurdon Health Coaching:

Shortcuts

Share

Category