Second times a charm when it comes to reading grip strength, how do you think Sean did the second time around?
Visit the linktree in our bio to watch the full video on GTS’s YouTube channel to find out!
Gos Training Systems Inc.
🏋️ Strength and Conditioning Training
📈 Adult Personal and Group Training
💪🏻 Team Training
A good grip strength helps with protecting your elbow, watch the full video to learn why!
Interested in learning more about GTS’s mobility practices? Check out coach Aarons official golf assessment with Sean.
Watch the full video on GTS’s YouTube channel, for quick access visit the linktree in our bio!
Join us as we mix up Phoebe while she goes through some training
Training tips with coach Aaron
“No matter how tired you are, always show up and do something.”
Watch to learn why Nathan recommends training with GTS
The readings are in, let’s take a look at Sean’s stats!
Watch the full video on GTS’s YouTube channel, for quick access visit the linktree in our bio!
Learn what achievement with GTS means to Nathan
One of the first things we like to do here at GTS when running full assessments is utilizing our Dexascale. This scale allows us to evaluate and read an athletes: weight, body fat percentage and lean muscle mass tissue.
Watch the full video on GTS’s YouTube channel, for quick access visit the linktree in our bio!
Learn about the struggles, challenges and setbacks Nathan had to face before training with us!
Another Week at GTS ✅
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