04/04/2026
The next series of “Yoga for Healing” will begin Monday, April 6th and continue through the end of June (*no class June 1st) at Mount Seymour United Church. As always, all classes are from 5:30-6:45pm, by-donation and drop-in….with proceeds benefiting truth & reconciliation. When the weather permits, we may practice outside on the beautiful labyrinth.
I’ll be bringing back some teachings from Maui, where my practice has benefited from some “spring cleaning” intensives from master teacher Nicki Doane (if you ever have a chance to practice with her , please do!).
As the sign outside her studio says, “Know yoga, know peace. No yoga, no peace.” ☮️ 🌴 🌺
01/12/2026
The Winter Session of Yoga for Healing begins tomorrow at Mount Seymour United Church - 5:30-6:45pm - by donation - proceeds support truth & reconciliation. I’d love to practice with you as we ease into 2026. XO
12/06/2025
Celebrate the return of light this Solstice by walking the candle-lit outdoor labyrinth at Mount Seymour United Church - bring your family and friends, make a lantern, have some hot cocoa & listen to beautiful live music around the bonfire.
This is a free community event to officially "open" the gorgeous new outdoor labyrinth & sacred garden from 4-6pm Dec 21st - what a lovely way to begin your journey toward the New Year!
*Gifts for the North Shore Youth Safe House are welcome (socks, hoodies, gift cards, etc).
11/03/2025
The second Fall 2025 series of Yoga for Healing begins tomorrow - Monday, Nov 3rd - and concludes Monday, Dec 22nd. All classes begin at 5:30pm & all proceeds benefit truth & reconciliation. Drop-ins are welcome with a suggested donation of $10-20.
Ronda Welch will be subbing Nov 3rd & 10th. As the days get cooler and darker, join us in the cozy sanctuary of Mount Seymour united Church to journey inward, release what’s no longer serving us, and create space for new possibilities. We’d love to practice with you!
09/08/2025
Yoga for Healing at Mount Seymour United Church begins again on Sept 15th. Join me if you wish Mondays from 5:30-6:45pm to move your body & still your mind. As always, classes are by donation, with proceeds going toward truth & reconciliation efforts. XO
