Northern Pilates Lounge

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Northern Pilates Lounge At NPL we exist to empower individuals to live with less pain, while enhancing their strength and flexibility through mindful movement experiences.

Our goal is to foster a supportive atmosphere where clients can thrive + achieve their personal goals.

We get it — life happens! ❤️ Sometimes you just can’t make it to class, and while we definitely miss you when you’re not...
10/05/2026

We get it — life happens! ❤️ Sometimes you just can’t make it to class, and while we definitely miss you when you’re not there, we also don’t love having to charge you. 😉

So take the guilt out of cancelling! If you know you can’t make it, simply take yourself out of class before the 3-hour mark.

✨ Early cancel = anytime more than 3 hours before class.

It opens up a spot for someone else and saves you from that pesky late cancel fee. Win-win. 🤍

Questions? Drop them below or send us a message anytime!

We can’t wait to move with you🤍

✨ THE WAIT IS FINALLY OVER! ✨We’ve been dreaming, planning, building and patiently waiting to share this with you… and i...
10/01/2026

✨ THE WAIT IS FINALLY OVER! ✨

We’ve been dreaming, planning, building and patiently waiting to share this with you… and it’s finally time. 🤍

Our NEW studio officially opens Tuesday, November 3rd! 🎉

We cannot wait to welcome you into our new space — more room to move, more ways to practice, and a space created with our NPL community in mind.

📦 MOVING DAYS:
The studio will be closed the evening of Wednesday October 28- through Monday, November 2nd while we make the move and get everything ready for you.

✨ The NEW schedule is officially LIVE!

Don’t wait — grab your favourite class before it fills up. 👀🔥

NEW SPACE. NEW SCHEDULE. SAME NPL ENERGY.

We’ll see you in studio November 3rd! ✨

We can’t wait to move with you🤍

SCHEDULE UPDATE ✨A little schedule refresh is coming 🗓️MONDAY, October 19th!Our class days are shifting back one day, an...
09/29/2026

SCHEDULE UPDATE ✨

A little schedule refresh is coming 🗓️MONDAY, October 19th!

Our class days are shifting back one day, and we’ve moved your current bookings to match your regular schedule as closely as possible. 🤍

❗️Please take a quick peek at your upcoming classes for the month of November and make any adjustments that work best for you.

New days, same Pilates. 🫶

Can’t wait to move with you✨

09/28/2026

Not because Pilates fixes everything — but because moving your body, focusing on your breath, and giving your brain 50 minutes to think about absolutely nothing except what spring you’re on can do wonders. 😂

Come stressed. Come tired. Come grumpy.

You don’t have to be in the mood for Pilates.
Sometimes Pilates puts you back in the mood for life. ✨

If you’re nervous about walking through those doors for the first time, hear it from some clients who did and why they c...
09/26/2026

If you’re nervous about walking through those doors for the first time, hear it from some clients who did and why they came back❤️

We can’t wait to move with you✨

✨ 200 CLASSES! ✨From those early Saturday classes at Dash Studio to 200 classes later. 🤍Watching you discover just how s...
09/25/2026

✨ 200 CLASSES! ✨

From those early Saturday classes at Dash Studio to 200 classes later. 🤍

Watching you discover just how strong and capable you are has been such a privilege. You kept showing up, challenging yourself and proving that you can do hard things.

We’re so proud of you and everything you’ve accomplished — pulses and all. 😆

Cheers to 200 classes and 200 more! 🥂🤍

There is no “best” day to start and you’ll never really feel “ready”. The hardest part is walking through the door! 🤣LI...
09/23/2026

There is no “best” day to start and you’ll never really feel “ready”. The hardest part is walking through the door!

🤣LITERALLY. IYKYK

No experience necessary and we don’t care how long it’s been, we’re just so happy to see you☺️

We can’t wait to move with you🤍
̇latesmat

09/22/2026

✨ BUY 2, GET 2 ✨

Thinking about trying Pilates? This is your sign. 🤍

❗️NEW clients can get 4 classes for $80 + tax — giving you the chance to experience the studio, try a few classes, and find what feels good for you.

4 classes | $80 + tax
Use within 2 weeks
New clients only

No experience needed. We’ll guide you every step of the way — just come as you are.

You only ever do your first class once. 🤍

🍩🤍We love that our 200-class tradition includes doughnuts from Family Bakery . There’s something 🤩extra special about c...
09/18/2026

🍩🤍

We love that our 200-class tradition includes doughnuts from Family Bakery . There’s something 🤩extra special about celebrating our clients while supporting another small business in our community.

And because it’s Friday… consider this your reminder that the weekend deserves something sweet too. 😉

Strong women, local businesses & really good doughnuts — some of our favourite things. 🤍
❤️

Address

346 1st E
Nipawin, SK
S0E1E0

Opening Hours

Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 1pm
Saturday 9am - 11:30am

Telephone

+13068126953

Website

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