I Love Healthy Lucie

21 day online workshop to Detox Your Body, Mind, Lifestyle, and Home with us - on your own schedule!

Before the holiday season gets crazy, get a solid foundation of healthy around you.

We've got 3 weeks planned dedicated to your improved habits in nutrition, lifestyle, and teaching you how to slowly remove chemical toxins from your home that are actually affecting your hormones, your weight, your skin, and your overall health on a daily basis! 

Based on a Functional Medicine approach, with influence from Ayurveda, Chinese Medicine and Herbal History, we bring you an online community style workshop designed to educate, support, and guide you to a healthier way of life - by breaking down complex wisdom into manageable action steps that you can practice daily - no matter the busy level of your life.

Log in on your own schedule when you want, participate in the community conversations chat as much as you'd like, and save important guides to your computer for reference anytime you need them.

Lead by a team of health professionals, you won't be disappointed in your body, lifestyle and home's health transformation.

To register or for more information message us or email: [email protected]

What can I learn?

Replace victim mentality and giving away your power and control, to empowering yourself to learn, grow, and conquer.

The colours of my soul.

❤️ If you agree ❤️❤️

Any "problem" could easily be reacted to with anger. Afterall, I'm now late for work, full of wheel dirt, have to get a new tire...

But what does this solve? Nothing of course.

So I go about it with contemplation. In the least, I learned I need better gear to unbolt it myself should I ever be much further from home or do considerably more lifting weights 😅, I learned I have strangers willing to help me, a new good friend willing to come help me if needed, and a partner who will help when it's inconvenient ❤️ Abundance in great people around me!

Considering further, I need to consider where I need to slow down and think about where I'm headed. Perhaps I'm going too fast without being ready, or in a direction I'm not meant to go. Or perhaps my beliefs (air) aren't well anchored into my current reality (the ground) and I need to look them over for leaks in faith or how they serve me.

Perhaps that was the time I needed to avoid a calamity down the road. Perhaps it's a great time to put on winter tires. Early ski season coming?! Get your tickets people you heard or here first!!

Point being, problems are often not truly a problem. They might be in fact a solution. Trust the universe. Breathe through it. Look at what you RECEIVE and find some gratitude in that. You'll still have to "deal" with all that, but you'll come out of it better off then you were.

What is your car telling you?

Moving day! See y'all when we've sailed through the sea of boxes ⛵⛵

Yes please. Who's got this doctor??