Passion Coach Holly Byers

My 7-DAY DANCE CHALLENGE:
Remember when Saturday nights were for going out to dance halls or for clubing? You danced for FUN & to strutt your stuff, rather than doing it because "it was good for you" or, for "considering its physcial & mental advantages." You would plan your week in preparation of what you would wear, and who you would party with.
This said, Dance has SO MANY benefits:, a few of which I will name:
* Augments your cardio-vascular rate
* Increases psychological accuity and awareness
* Limbers all your articulations
* Increases muscular strength
* Adds to your flexability
* Brings joy to all your cells, thus diminishing any form of stress
* All your organs are lovely & pink
* Socially: helps prevents Dementia & Ahlzeimers due to the non-repetition step sequences when dancing with several partners
etc. etc. etc. Need I say more?

I challenge you to find your dancing spirit and spend 10 minutes dancing every day for a week: at home, at work, or at a club: and JUST HAVE FUN!
Then, observe how your body and mind feel. :) :) :)
*** I'm with you!!! ***

The man & group who made my Book Launch a reality: the great...the wise...the clever...the humorous, 8 time New York Times Best Selling Author (and writer of my Foreword)
Mr. RAYMOND AARON...AND... the talented group behind the scene at 10-10-10 Publishing !!!

Our dynamic & gracious host: Hocine Tounsi and his incredibly talented wife and chef Fawsia!
Fawsia won 2nd place on 2 RICARDO TV Contests!!! You have GOT to EAT here! It is an experience that you will remember forever!
Fabulous menu...Full bar...Amuse-guels avec repas..& .Huge portions!

That keyboard side of this ravishing new piano design by RAVENCHORD.

The newly designed Art Deco Piano by RAVENCHORD.

GO GIRL, LAUNCH YOUR TIGER is on SALE NOW on AMAZON!

Amazon.ca: Go Girl Launch Your Tiger! Amazon.ca: Go Girl Launch Your Tiger!

What better way to add a little sweetness to your day than a best friend, some laughter and a great cafe latte and patisserie from Mamie Clafoutis! This is one of the my secret therapy sessions.

When I take time to literally smell the coffee, gaze upon beauty: be it pasteries or a garden, and share those consequent feelings of "bien-etre" with a bright and dear friend: then my world is at peace.
It is such a simple equation for putting the world right.

A great friend is one who accepts you for all that you are, and are not. Together, you can let your hair down, or sit comfortably without makeup or the hair-doo. In these precious moments, you can open up and share whatever sits heavy on your heart, share memories, and feel the tickle of laughter as it bubbles up simultaneously about the absurdities of life.

Conversation need not be continuous because you are simply YOU in the presence of another sacred Soul; therefore you will note that silence in their presence is as rewarding as sharing aloud.

The location doesn't matter. What you wear or look like doesn't matter. Where you go or what you see, doesn't matter. What DOES matter, is being together. THIS is what true Friendship provides: the space to be YOU.

I am blessed to have such Sacred Alliances in my Life. It took many a year to learn how to be a friend, by being a friend to my Self first. I had to learn how I might stop my own inner voice or agenda as to what I wanted to talk about. I also needed to learn how to simply BE with the other person and allow the conversation to take whatever direction it might and let go of control.

Learning the art of friendship isn't difficult. It simply requires that you Be Present, Show Up and Listen. What emerges will be amazingly simple and gratifying.

Try it on for size.

BREATHE! I have to consciously say this to myself when travelling the Autoroute 3 times a week. Ouch! The traffic has quadrulpled in the area since the pandemic, as has the tension on the road.

Sadly, drivers have become out of control bullies. What was once a satisfying and pleasant experience, driving to & from the country, has become the test of my ability to adapt and breathe through it: as if I were in labour giving birth.

Add to this, the inevitable construction which takes place the length of the highway each summer, and new construction for, what I hope will be addiional lanes. Weekly, the lanes shift direction and without realizing, you can often be rerouted to Mirabel Airport if arent reading the newly appointed orange signage.

When I can arrive at my destination and not be covered in a cold-sweat, I feel that I have achieved something great. Aware of this, I say: Holly, just BREATHE....BREATHE!
and so I do. Ooopphhhh.

SHINE UOUR LIGHT!
To experience a new sunrise, gives you the opportunity to love your Self enough that you find forgiveness where needed and with whom you need to forgive; be it your Self or another.

A new sunrise is an extension of the Divine Light of your Soul and of your most porecious Life-Force. In respecting the totality of WHO you ARE naturally, your Divine essence shines & shifts the world & persons around you.

To deprive your Self of your Right to BE or to Shine; diminishes the Magnificence of Your Divinity: and is also lost Time which you can never be recaptured.

SHINE YOUR LIGHT in your very personal fashion & make yours and our world a far better place!

Some of the challenges that I faced with the book, was learning various on-line programs: NOT my strong suit! I learn visually & through repetition. So, if I don't use a program consistently and hours on end: I don't have the "physical touch cues" or visual cues that help me remember where to go the next time I'm using it.

I had the same problem learning piano. It was only when I was in the 10th Grade Conservatory, that my teacher discovered that I learned through touch. My fingers remembered where to go, but, I didn't and don't "read" what's on the page. Likewise with computers. Instead: my hands operate through memory of typing a set of keys, over and over.

To say that these elements were and ARE challenging: is an understatement. However, given that businesses now operate on-line, forced me to adapt constantly to this process in order to create my Book-Business.

Don't dispair: you too CAN adapt, because you DO when you MUST. If you need to eat, pay your mortgage or rent, and support your Self: YOU ACT. This is what it is to be human and to go beyong SURVIVAL to THRIVAL!