Avec plus de 12 ans d'expérience, je suis confiant de pouvoir travailler avec vous vers des objectifs atteignables. Au plaisir!
Dany
- Entrainement privé et de groupe
- Consultation privée et atelier en naturopathie
11/08/2022
•What’s your morning routine like?
•Is it waking up and jumping right into your phone or home computer to answer your emails and messages??
•Maybe it’s turning on the tv to get your morning news in or scrolling on social media platforms to see what you’ve missed overnight???
•Or do you take the time to prepare your body and brain to upload naturally so you’re ready to take on day fully grounded????
08/30/2022
My 4 steps Take Care Program
👯♂️😊🥗🌻
et moi partageons deux ✌️simple techniques pour activer le système digestion et surtout l’élimination des déchets
PARTIE 4!
Renforcement des abdominaux💪 pour supporter la santé digestive et éliminatoire avec
PART 4!
Strengthening the abdominals💪 to support digestive and eliminatory health with
Here’s the full video of Part 4 from our monthly series on how to strengthen your digestion and more specifically…elimination💪
04/21/2022
Another fun session with , where we share with our community Part #4 of our series of exercises and/or routine to help optimize your digestive…or to be specific, the eliminatory system
Part 2 of and me practicing breathing exercises to activate and tone the vagus nerve in order to help regulate the sympathetic/parasympathetic function of the nervous system
I’ve always been fascinated by how much different breath work practices have a strong impact on regulating and strengthening gut health, which from a naturopathic point of view is the #1 pillar of health
Merci 🙏 à et l’équipe chez Actumus pour une autre opportunité de partager avec votre belle communauté
À bientôt pour la 3e édition⏱🗓
and I💪🏻
Part 1 or many to come….stay tuned😉
11/21/2021
Shoulder day💪🏻