Sustainable Well-Being

02/22/2025

Cheers to lifelong friendships ❤️

08/20/2024

We are so incredibly grateful to those of you who have donated and continue to support Savvy. Every little bit helps to ease the financial pressure she will continue to endure while she works to get her boys back lawfully. If you feel aligned to help you can use this GoFundMe link I recently created. It ensures that all money goes directly to Savvy to pay for the legal fees of this lengthly process. As her close friend, I’m grateful to each one of you, and Savvy is as well. 🙏❤️

06/17/2024

06/18/2023

This Wednesday is International Yoga Day and we are celebrating with free classes at the Moncton Riverfront. Celebrate Summer Solstice in nature while supporting a beautiful cause.

06/14/2023

Super excited to be partnering with my dear friend to celebrate at the Riverfront Park on June 21st in support of

05/29/2023

A great read for anyone looking for extra motivation to de-clutter their life. The benefits are many!

Explore 15 transformative lessons from Joshua Becker's 15-year journey into minimalism, revealing the power and potential of living with less.

04/09/2023

“…let us look again at the lives we have been so generously given and let us let fall away the useless baggage that we carry - old pains, old habits, old ways of seeing and feeling - and let us have the courage to begin again”

04/07/2023

Love this post / reminder by
We can benefit so much from any of these practices, they are all so simple yet so effective!
A simple barefoot walk in nature (one of my favourites) is so powerful and grounding!
Mother Earth is always providing to us, we just need to allow ourselves to connect to her wisdom and guidance 🙏🌎🌳🌱