03/15/2026
As important as it is to workout, resting and eating healthy is crucial πͺπ» helping your body when you are sick will help your recovery π«Άπ»
I help woman to drop 10-40lbs regain their confidence, be proud of what they see in the mirrorπ
03/15/2026
As important as it is to workout, resting and eating healthy is crucial πͺπ» helping your body when you are sick will help your recovery π«Άπ»
02/28/2026
Always creating a positive and inspiring environment for all of us that wants to be stronger and healthier every day ππ«Άπ»
02/28/2026
01/06/2026
Happy 2026! New year, new goals! Let's do it!
12/31/2025
Happy new year π let's start our 2026 with the right mind! Focus and with determination πͺπ»
08/03/2025
Creating a nice community of ladies that want the same! Get stronger, healthy and happy ππ«Άπ»
08/03/2025
Hello ππ»
August is the month to enjoy the sun and start working on a healthy lifestyle! Let's work together to achieve one!
06/17/2025
Team work! We had an amazing time ladies! Hope you join next year! We work together towards the same goal! Being strong and healthy ππ»πͺπ»
12/19/2024
Don't make excuses! There is ALWAYS a way! Consistency is key to success! Healthy lifestyle strong body! ππͺπ»
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |