Kin 4 Kids

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Canada
London, ON
Kin 4 Kids

Specialized Kinesiology Programming for Children and Adults of All Abilities in the London Area

09/22/2026

🍂 Happy Fall! 🍂 Now that the days are cooler and we are back to school routines it’s a great time to book in for a kinesiology session! I am currently accepting clients across the lifespan at Align on Saturdays or for in home sessions throughout the week. Message me for more details ☺️

07/31/2026

I will be on vacation from August 1st-9th and will reply to all inquiries upon my return! 🌞☺️ Happy long weekend ✌🏻

06/13/2026

I am excited to share that I have completed my Bonefit level 1 training through Osteoporosis Canada! 🎉 It was really fun to revisit some of these concepts I used when I worked with seniors with the smart fitness program years ago! Excited to keep expanding my professional toolbox 💪

06/01/2026

Summer is almost here 🌞 I have a few openings for summer swim sessions at the Gibbons park outdoor pool. Please contact me to book! I am so excited to get back in the outdoor pool after all winter indoors! 🏊🏻‍♀️ 🌞

04/20/2026

Figured it was a good day for a repost as this is a question that I hear often! So what is a kinesiologist? Swipe through to see what a kinesiologist is and how I can help! Please message me or email me if you have any questions about my services 📧 💪🏻

04/10/2026

✨ Functional fitness Friday! ✨ Watch to learn why I absolutely love a wall squat with exercise ball to teach the proper squat movement pattern! This is a fundamental part of any of my exercise programs as it is so adaptable for any ability or age and provides so many progression options! 👏🏻 Please reach out with any questions and stay tuned for more 😊

03/17/2026

I love these badminton racquets and so have my clients!! 🎉 Let me know what fun toys or activities you’ve been adding to your sessions to integrate fun 🤩

02/24/2026

Hey guys! I wanted to give an overview of my services and to encourage you to check out my website for updates, descriptions and pricing! Link is in my bio and in the comments! Please reach out if you have any questions ☺️

02/05/2026

Today I volunteered with the Western Physiotherapy aquatic therapy lab! It was my second year helping with this lab and it’s so fun to meet all the students and watch them learn techniques in the water. I loved hearing how many students said how relaxing it was to be the simulated patient in the holds and how good it felt on their bodies. It was also interesting to hear how many said how much harder it was than they expected! It can be tiring especially when the client likes to be on the move haha What a fun way to spend the morning! 😄

01/12/2026

Happy Monday! 😊 I wanted to show you one of the movements that we do as part of the functional movement screening (FMS) which is an excellent assessment tool that I offer as part of your initial appointment! I can modify the movements for kids but generally find kids enjoy the challenge. The FMS is a great functional assessment as it tests everyday movements in a straightforward way and provides a foundation for designing an exercise program. We often will re-test to see areas of improvement and areas to keep working on. Send me a message or email today if you’d like to learn more about the FMS! 💪🏻

Address

London, ON

Website

https://kin4kidslondon.com/

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