11/26/2025
The truth about the meltdown or the tantrum is that they often require someone else to manage the child. You’re actually managing someone else’s feelings.
Don’t get me wrong, young children need to learn about feelings…but how long are you prepared to do that? So you manage your own feelings and life, AND the feelings and life of someone else…you must be exhausted.
In a post this week a parent asked about how to help the child manage their feelings. So a child has big feelings, gets lost in those feelings and the meltdown shows itself in a variety of ways - crying, screaming, throwing, self harm, hurting others. And it can go on a long time. Does this sound familiar?
And, these outbursts are hard for everyone, right? So, the cycle that I see is that something doesn’t go the child’s way…it can be a change in schedule, food isn’t right, they’ve lost something, the parent says no, they have to transition, the tv won’t work….you name it. Often it’s something that the parents are tiptoeing around so that the meltdown doesn’t happen, right?
So, the meltdown happens…then it often becomes the job of the parent to help the child manage their feelings. They coach, soothe, talk, rub their back, turn out the lights, put on their favourite show or music, hug, don’t hug….they go through a list of things that can help the child to calm down.
Here’s the thing…all of this is just managing the child. None of it teaches the child to manage their own emotions. I know some of you are thinking that if you model it, do it enough it will transfer and they will learn to do it themselves. Have they? How many times do you have to support them before you see that it’s not transferring?
Wouldn’t it be great if your child could manage their own emotions? Because, they can.
Send a message to learn more