Yoga with Melissa

Yoga with Melissa I am a Yoga Alliance RYT 200 hour certified teacher who believes in making yoga accessible for every To make space. To collect your thoughts. To remember.

Classes offered:
Gentle Yoga, Prenatal Yoga, Mom & Baby Yoga, Parent &Toddler Yoga, Youth Yoga, Chair Yoga, Breath Awareness, Wellness Programming, Private Lessons

INHALE~EXHALE // INSPIREZ~EXPIREZ

~BREATHE~
To pause. To face the next moment. To choose.

~Om Shanti, Shanti, Shanti~

**Please contact me for collaborations**

09/16/2026

Pleased to support recent funding through the Community Culture and Tourism Fund (CCTH) for two great initiatives in Queens!

• Region of Queens Municipality: $5,000 for free public fitness facility access and fitness/sport equipment loans.

• Brooklyn Recreation Committee: $3,700 for the Brooklyn Moves Program.

Investments like these help make recreation, fitness and healthy living more accessible for people in our communities.

Thank you to everyone who continues to create opportunities for Queens residents to get active, stay healthy and connect with one another!

09/15/2026
Where you'll find me teaching yoga classes during September & October ♡🍂𓇼Please note registration & payment details for ...
09/14/2026

Where you'll find me teaching yoga classes during September & October ♡🍂

𓇼Please note registration & payment details for each location are detailed in the individual promotions ➡️

•Seaside Centre registration, payment & inquiries: [email protected]

•Brooklyn Recreation program inquiries:
[email protected]
Registration & payment for Brooklyn programs:
~PARENT&BABY: https://forms.gle/hbYLoKLPAQTpRSuE7

~GENTLE FLOW: https://forms.gle/PLGmeW1HZLMXT8i68

•Greenfield Recreation Center registration & payment: [email protected]

Looking forward to continuing to bring inclusive, all-level, accessible movement to EVERYbody in Queens County, South Shore, Nova Scotia ♡
~Melissa

Partnering with Brooklyn Recreation to bring some yoga classes to the Brooklyn community ♡☆Registration & payment is thr...
09/14/2026

Partnering with Brooklyn Recreation to bring some yoga classes to the Brooklyn community ♡

☆Registration & payment is through Brooklyn Recreation☆

Full details in their post ♡🧘🏽‍♀️

OCTOBER 2026 classes at the Seaside Centre  in breathtaking Beach Meadows 🍂:⚓️ Please respect class start times~anchor i...
09/14/2026

OCTOBER 2026 classes at the Seaside Centre in breathtaking Beach Meadows 🍂:

⚓️ Please respect class start times~anchor in:
Arriving 5-10 minutes early to prepare your practice space, avoids late arrivals which disrupt the flow of class 🧘🏽‍♀️🌊

Registering your monthly practice space is recommended, please e-transfer your payment before September 25th, 2026 to:
[email protected]
Or a drop-in rate of $20 per class is available if you cannot commit to the full month of classes.

Looking forward to practicing with everyone
~Melissa ♡

09/09/2026

Yoga is coming back to the Greenfield Recreation Centre starting Friday Sept. 11
Please contact [email protected] before Friday to register
Payment can be made through an etransfer to [email protected]
or by cash or cheque
Hope to see you Friday!

Lavender, harvested from our garden, here in Blueberry Bay 🌊💜💜 DRIED Lavender Bundles & Sachets for sale ~ cash or e-tra...
09/08/2026

Lavender, harvested from our garden, here in Blueberry Bay 🌊💜

💜 DRIED Lavender Bundles & Sachets for sale ~ cash or e-transfer ([email protected]):
$6 per small dried lavender bundle
$6 per lavender sachet

Message me if you would like to make a purchase. Limited quantities available 💜

~Melissa ♡

♡♡♡
09/04/2026

♡♡♡

Yoga with me on Fridays at 11:30am, beginning September 11th 🧘🏽‍♀️Register your space with Greenfield Recreation Center ...
09/01/2026

Yoga with me on Fridays at 11:30am, beginning September 11th 🧘🏽‍♀️

Register your space with Greenfield Recreation Center BEFORE Monday, September 7th ➡️ [email protected]

08/26/2026

Address

Beach Meadow
Liverpool, NS

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