U of L Wellness

Track It 2021! Final Results and Standings -

Track It 2021! Final Results and Standings Congratulations to everyone on your participation in the Track It Challenge and the tens of thousands of kilometers that we logged together! Lethbridge College set the pace from the start and ended up as the top steppers! But ULethbridge did an amazing job in catching up after Week 2 and stayed in 2...

Track It 2021! Week 4 Updates - Standings, prize winners and more! -

Track It 2021! Week 4 Updates - Standings, prize winners and more! The hours are counting down, but there is still time to accumulate more steps for the Track It Challenge. The University of Lethbridge had its best week so far and has overtaken Medicine Hat College for second place, but it’s close. Let’s not let up now.   Our internal standings after week 3 ar...

Track It 2021! Week 3 Updates - Standings, prize winners and more! -

Track It 2021! Week 3 Updates - Standings, prize winners and more! University of Lethbridge teams really stepped it up in week 2 as we gained ground on Medicine Hat College so almost in second place. See below for our team results after two weeks.   Next week, it is our LAST week already!  We need to really STEP it up!  In our snap it to win it prize draw, teams...

Getting ready to give out 2021 long service and retiree gifts! 👏😎

🏆𝕎𝕖𝕖𝕜 𝟙 𝕎𝕚𝕟𝕟𝕖𝕣𝕤:
Heather R (ULeth) - Red Hot Chili Steppers
Paul Pan (ULeth) - Globewalkers
Cindy Gaetz (ULeth) - Cirque de Sore Legs

🏆𝕎𝕖𝕖𝕜 𝟚 𝕎𝕚𝕟𝕟𝕖𝕣𝕤:
Marcus Plourde (Uleth)- courageously United ninja trotters
Stacey Gaudette-Sharp (Uleth)- the young and breathless

✨𝕋𝕙𝕚𝕤 𝕨𝕖𝕖𝕜:
Want some social support? Get digitally social! On Instagram, Facebook and Twitter, 𝐒𝐧𝐚𝐩 𝐈𝐭 - 𝐒𝐧𝐚𝐩 𝐒𝐜𝐞𝐧𝐞𝐫𝐲, 𝐬𝐧𝐚𝐩 𝐲𝐨𝐮𝐫 𝐆𝐞𝐚𝐫 (workout wear, equipment), 𝐨𝐫 𝐬𝐧𝐚𝐩 𝐚 𝐒𝐞𝐥𝐟𝐢𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐡𝐚𝐬𝐡𝐭𝐚𝐠 #𝐓𝐫𝐚𝐜𝐤𝐢𝐭𝟐𝟎𝟐𝟏 𝐚𝐧𝐝 𝐓𝐚𝐠 @𝐮𝐥𝐞𝐭𝐡𝐛𝐫𝐢𝐝𝐠𝐞 𝐚𝐧𝐝 @𝐮𝐨𝐟𝐥𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 . There will be 𝘥𝘳𝘢𝘸 𝘱𝘳𝘪𝘻𝘦𝘴 involved as well! Let's see if we can have more posts than or !

𝘌𝘷𝘦𝘯𝘵𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘢𝘤𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘨𝘦𝘵 𝘵𝘩𝘰𝘴𝘦 𝘴𝘵𝘦𝘱𝘴:

-Gyms are reopening! Horns Recreation Fitness Centre is open - book your workout time here.

-Download the ParticipACTION app today to get fitness and physical activity ideas, track your activity and win prizes! between June 1-30! https://www.participaction.com/en-ca/programs/app

The Wellness ⚡️ 𝐭𝐫𝐚𝐜𝐤 𝐢𝐭 ⚡️ physical activity challenge is off to a great start so far!  
🔹Here is where we rank among our competitors- Medicine Hat College & Lethbridge College 
Lets see if we can edge out in front of Lethbridge College over the next week or so 👊🏻 
🔹Swipe to see the leaderbord amongs your fellow colleagues and teams at Uleth. 🏁 
 
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🔹𝐓𝐞𝐚𝐦 𝐜𝐚𝐩𝐭𝐚𝐢𝐧𝐬 – please remember to submit your team’s step count from the previous week 𝘣𝘺 𝘵𝘩𝘦 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘔𝘰𝘯𝘥𝘢𝘺 𝘢𝘵 𝘯𝘰𝘰𝘯 so we can keep our results up to date and enter your name for weekly draw prizes. Any steps entered after Tuesday will count towards total steps next week. 
On 𝘔𝘰𝘯𝘥𝘢𝘺 𝘑𝘶𝘯𝘦 14 - Team Captains are to Report their team's weekly points here. 
 
⁣🔹Haven't signed up yet? that is okay, you can still do so! 
 
🔹Where do I sign up? Click here to register as a team or individual. Teams are limited to 10 people maximum! You can be assigned to a team if you want.

Track It 2021! Week 2 Updates - Standings, prize winners and more! -

Track It 2021! Week 2 Updates - Standings, prize winners and more! Great job University of Lethbridge on week one of the Track It Challenge! Together we have accumulated 8,786km (calculated to June 8) – that’s enough distance to walk from the southern border of Alberta to the north border and back again 3.5 times! We hope you are enjoying the challenge and take...

Track It 2021! Week 1 Updates - Let's Get Social and More Steps! -

Track It 2021! Week 1 Updates - Let's Get Social and More Steps! Time to step it up as University of Lethbridge, Lethbridge College and Medicine Hat College compete for bragging rights in a walking challenge from Monday, May 31, to Sunday, June 27. Grab a team and get ready to track your steps to see how far you can make it on a four-week simulated trek from sout...

Track It 2021! - Week 1 -

Track It 2021! - Week 1 Time to step it up as University of Lethbridge, Lethbridge College and Medicine Hat College compete for bragging rights in a walking challenge from Monday, May 31, to Sunday, June 27. Grab a team and get ready to track your steps to see how far you can make it on a four-week simulated trek from sout...

Join this year's annual physical activity challenge - Track It 2021! -

Join this year's annual physical activity challenge - Track It 2021! Time to step it up as University of Lethbridge, Lethbridge College and Medicine Hat College compete for bragging rights in a walking challenge from Monday, May 31, to Sunday, June 27. Grab a team and get ready to track your steps to see how far you can make it on a four-week simulated trek from sout...