R&R Interior Design & Custome Canvas Art

SOLD🥰🙏

Looking to sell in Lethbridge ?!

📲Reach out and let’s chat
403-894-9826

Congratulations 🎉

This SOLD hits a little different. And I am so incredibly grateful I got to be a part of it❤️

Let’s start the journey to your dream home with my dedicated expertise. Working together to discover that everlasting place to call home❤️

Whether you're buying or selling, I'm here to guide you.

🏡 Rachel Van Der Merwe - Realtor
📞 403-894-9826

🏠 Real estate is an appreciating asset.

📈 Locking in a fixed-rate mortgage now can protect against future rate hikes.

💰 Despite high interest rates, homeownership may be a wise long-term investment.

🏡 Owning provides stability and potential financial growth compared to renting.

Contact me today!
🙋‍♀️ Rachel Van Der Merwe
📞403-894-9826

🏡 Looking to sell your home? We've got you covered! 🏡

At Lethbridge Real estate.com, we're here to make the selling process a breeze. With our experienced team and proven track record, we'll help you get top dollar for your property.

✅ Expert Market Analysis: Our experts will assess the current market conditions to determine the best pricing strategy for your home.

✅ Stunning Marketing: We showcase your property with professional photos, virtual tours, and eye-catching listings on all major real estate websites.

✅ Personalized Service: We understand that every home is unique. That's why we provide personalized solutions for your specific needs.

✅ Negotiation Skills: We'll work tirelessly to get you the best deal and guide you through negotiations with potential buyers.

Ready to sell?
🙋‍♀️Contact me today for a free consultation at (403)894-9826.

Let's make your real estate dreams a reality! 💼🔑

📢Calling all Moms, Dads, friends and kids who have trouble falling asleep, staying alseep OR who wakes up groggy from taking melatonin!!

Today is the day the Mental wellness company can unveil THE gummy to the world…💤😴

My favorite scientist and formulator is going to spill all the beans on what makes this the most unique sleep solution on the planet!

He’s going to go through all of the key ingredients, but here’s a quick sneak peak…

✅Vitamin B6 (Methylated) helps to form serotonin

✅Zinc and Magnesium helps with serotonin and melatonin production

✅5HTP helps with REM sleep and serotonin production

✅Mazinol (our key ingredient) that supports melatonin serotonin production

If you want to see what the hype is all about? You can join me as a guest on this special science zoom call with Dr. Shawn Talbott tonight.

DM me or comment below and I’ll send you the link 🔗

You guys….I just took a happy quiz and scored a 6 out of 21!…. A 6️⃣

😳Surprised yes .. shocked, not really.

Prior to taking the quiz I knew I was tired, irritable, moody, anxious, groggy (brain fog) no energy and felt “yucky.” And my results just confirmed it for me.

SO.

➡️Here’s my plan.. I did some research and I’m starting a plant based protocol to boost serotonin, lowers cortisol, reduces sugar cravings, improves sleep, decreases inflammation, and gives me back all my missing energy. So I’m more present for ME and MY FAMILY.

When I take this quiz next time I’m going to have to share my results and how this has helped me. I promise I will go into details in the next couple months.

If you find yourself feeling the same way, drop a QUIZ or 👋🏼in the comments and Ill shoot it over to you.

Let me know if you beat my 6 (Post with a picture of yourself)

Story time 📖

I thought becoming a Mom would be “picture perfect.” But the truth is it’s MESSY and in turn, made me feel like a HOT MESS.

I asked myself:
“Why do I feel this way” 🤪
“Why am I so irritable” 😖

“WHY AM I YELLING” 📢😭
In turn made me cry. A lot. That is no “me.”

“I can’t keep feeling this way” I told my husband a few weeks ago.

So I’m making a change. I’m starting a new journey. I want to feel like me again. I’m DONE feeling frustrated, irritable, low energy and to be 100% transparent. CRAZY.

Im committed to making this change to HAPPINESS and HEALTH. Not just for me. But for my entire family. If you feel the same and want change, come join me! 🥰

I’m starting something new in the health and wellness community and it’s going to be HUGE🥰 It has never been done before and I could jump out of my skin for how excited I am! Stay tuned🔥