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Terry Cianni

Personal Trainer (ISSA Certified) available to help men and women to achieve their fitness goals.

01/06/2025

🔥 Ready to transform your body in just 12 weeks?💪

Join our 12-Week Body Transformation Challenge and:
✅ Build strength
✅ Burn fat
✅ Boost confidence

Let’s make your fitness goals a reality together! 🚀

📅 Sign up today and start your journey. Tag a friend to join the challenge with you! 💯

10/27/2021

Bootcamp for kids starts this Saturday!
This fun and easy way to stay active allows kids to work on coordination, motor skills and basic strength training exercises in a cool environment. Participants will learn about anatomy while practicing simple weight training movements and body weight exercises.
Use this class as a complement to the Physical Education class they already have at school.
Limited spots available, $20 per session, per kid.
Contact me to reserve your kids a spot now!

Saturday 9-9:50am: ages 7-13
Saturday 10-10:50am / 11-11:50 am ages 3-6

01/01/2021

This has been a year like no other and amidst adversity, you can always find the good if you choose to look for it!
You cannot have positive and negative thoughts at the same time and like training, it is a decision we make to put it into practice and do it. The more you practice something, the easier it gets until eventually, it becomes second nature and your new norm.
Make 2021 your fittest and healthiest year ever!
Set yourself a detailed plan of action!
Exercise, eat right, drink plenty of water and sleep.
Be positive and execute your plan!
If you need a set plan of action for eating and training, I can help you get started to ensure success in your goals.

Happy New Year Everyone and hope to see you in 2021!!🎉🥳

12/24/2020

As we come to the end of this very unique year, I wish you all the Best for this Holiday Season.

May happiness, peace, hope and health be with you in 2021!

12/17/2020

Are you still looking for Holiday gift ideas? Treat your loved ones or treat yourself to sessions with a Personal Trainer. Gift certificates are now available! Message me for more information.
The gyms will eventually reopen in 2021, start planning now! 🏋️‍♀️🏋️

Adresse

3095 A. Jean-Noel Lavoie
Laval, QC
H7P 4W5

Site Web

facebook.com

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