09/26/2026
STAY SAFE!
Nosebleeds
1. Sit with your head leaning slightly forward.
2. Pinch your nostrils for 10 to 15 minutes.
3. Once the bleeding stops, avoid rubbing, blowing, or picking your nose because this could start the bleeding again.
Training Partner: Canadian Red Cross
π +1 226 476 3066
π 65 Hanson Avenue, Kitchener, ON N2C 2H6