Pro-Style Martial Arts

Founded in 1994 by Master John Laroda, Pro-Style Martial Arts & Fitness offers the broadest range of Karate, Kickboxing and Fitness classes in Kanata ,Ottawa.

At Pro-Style Martial Arts & Fitness, we aspire to provide personal, efficient, and exciting programs, and attentive services. Our studios offer a positive environment that will help you see and feel the physical and emotional benefits associated with physical activity. Our main objective is to help our members reach their personal fitness goals and to experience results in an environment where dignity and respect towards one another is always present.

Photos from Pro-Style Martial Arts's post

06/01/2026

Hard work from all our students made this 🏅Belt Grading event truly inspiring and successful!! CONGRATULATIONS!!!!💯🥋💥

At Pro-Style, our programs cater to all ages 🧑‍🦳👶and fitness levels🏃‍♂️, ensuring everyone can develop and master their skills. Whether you're a beginner or looking to refine your skills, we have it at ProStyle Martial Arts!

Whether you’re a beginner or experienced, boy🤷‍♂️ or girl🤷‍♀️, our 🥋martial arts program helps you:
Boost focus🧘 & discipline
Learn self-defense🤺
Build confidence & strength🏋‍♀️

Don’t miss out—start your martial arts journey today!

📩 Book your lessons now!
CALL (613)599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

05/31/2026

💥 Unleash The Inner Power within you at Prostyle Martial Arts! 💥

🥊🥊 Kickboxing is the ultimate full-body workout that combines cardio, strength training, and self-defense skills.

💯 Benefits:

🤸‍♀️Incredible calorie-burning: Effort matters!!

🧘‍♂️Stress relief: Learning proper techniques creates a calmer mind.

🤸‍♀️Increased confidence: Technique, power, strength they are yours to Gain

🏃‍♂️Improved coordination and agility: Become faster, stronger, and more flexible
📞CALL:(613)599-5959
📧EMAIL: [email protected]
www.prostylemartialarts.com/get-started

05/31/2026

KanataEvents OttawaKids Since1994

🎉🥋 Looking for the perfect place to host your child’s birthday party?
Come celebrate at Pro-Style Martial Arts & Fitness!

We’ve been hosting amazing birthday parties since 1994, and we know how to make your child’s day unforgettable!

🎈 Our Birthday Party Package includes:
🍕 Pizza & drinks
🎉 Full setup and cleanup
🍽 Plates, napkins & decorations
🎁 A 7-day free pass for every guest
👊 Two experienced Black Belt instructors running the party

You bring the birthday crew (up to 20 kids!)— we’ll take care of the fun (and the cleanup!).

📞 CALL: 613-599-5959
📧 EMAIL: [email protected] to reserve your spot NOW!
https://prostylemartialarts.com/

Don’t miss out — our party spots fill up fast!

Pro-Style Martial Arts Founded in 1994 by Master John Laroda, Pro-Style Martial Arts & Fitness offers the broadest range of Karate, Kickboxing and Fitness classes in Kanata ,Ottawa.

05/30/2026

At Pro-Style Martial Arts karate is not all about kicking and punching. Here at Pro-Style we help our students ameliorate focus, balance, concentration, discipline, respect and much more.

Looking to try karate? Come try 2 classes for only $19.95 + free uniform!

For more information:
CALL: (613) 599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

05/28/2026

At Pro-Style, our programs cater to all ages 🧑‍🦳👶and fitness levels🏃‍♂️, ensuring everyone can develop and master their skills. Whether you're a beginner or looking to refine your skills, we have it at ProStyle Martial Arts!

🥋2 class trial for all New Students 19.95+tx, including a Uniform!! Come in and see what we at Pro-Style Martial Arts are all about!

Whether you’re a beginner or experienced, boy🤷‍♂️ or girl🤷‍♀️, our 🥋martial arts program helps you:
Boost focus🧘 & discipline
Learn self-defense🤺
Build confidence & strength🏋‍♀️

Don’t miss out—start your martial arts journey today!

📩 Book your lessons now!
CALL (613)599-5959
EMAIL: [email protected]
https://prostylemartialarts.com/

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Location

Kanata

Contact the school

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Website

https://prostylemartialarts.com/

Address

220 Terence Matthews Crescent
Kanata, ON
K2K1Y3

Opening Hours

Monday	11:30am - 6:30pm
Tuesday	11:30am - 6:30pm
Wednesday	11:30am - 6:30pm
Thursday	11:30am - 8:30pm
Friday	11:30am - 7:30pm
Saturday	8:30am - 12pm