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Akhanda Hatha Yoga Classes
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Nicole Davis Akhanda Hatha Yoga is a holistic teaching approach.
In Sanskrit, Akhanda means whole, or indivisible. In a holistic class we use themes to weave various aspect of yoga theory and practice together into a tapestry that offers students a powerful experience, and an experiential toolkit for their journey. Akhanda Yoga® is:
Classes that balances all of the directional movements of the spine (flexion, extension, lateral flexion, rotation, grounding and
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