01/01/2026
Happy 2026, guys!
The Foundry for Men
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For men who are tired of carrying everything alone — the pressure, the silence, and the habits you don’t talk about. Not Broken. Not Alone.
I help you steady yourself, get clear, and take one courageous step forward.
01/01/2026
08/09/2025
When she takes that sip...what a great perspective about Satan and God
The fear of the Lord is the beginning of knowledge #God #Jesus
08/08/2025
Sometimes, you need to stand up for yourself, even if it's the last thing you want to do.
08/06/2025
Sometimes, as a dad, you need to bump up the intensity. I share a quick story from my own parenting experience...
08/05/2025
Introducing the concepts of "heat", "hammer", and "quench" to help relate The Foundry to real life stories.
08/02/2025
Christian Men: Is Your Pressure Gauge Flashing?
If the dashboard light in your truck won’t quit, you don’t smash the dash—you pull over, lift the hood, and figure it out.
That’s what this page is for.
🔨 The Forge is a place where pressure isn’t the enemy—it’s the messenger.
Together we’ll figure out whether that signal means:
• Persevere – keep hammering with fresh grit
• Pivot – change the angle or approach
• Prepare – cool the steel, regroup, and ready for what’s next
My gauge flashed for years—toxic bosses, a marriage on the brink, private battles no one saw. I tried to out-work the warning light until God let the screws drop (literally) and showed me a better way: heat, hammer, quench… growth.
What you can expect here:
1️⃣ Short stories from the shop, the office, and the home—where pressure got loud and God met me there.
2️⃣ Simple frameworks and questions you can use the same day.
3️⃣ Real talk about faith, work, marriage, and the junk we hide.
4️⃣ Invites to go deeper—free clarity calls and group “forge sessions.”
Your move:
⏱️ Check your gauge right now—where’s the needle red-lining?
Drop the emoji that fits:
💼 work 🏠 family 🙏 faith 🤐 hidden habit
Let’s start forging.
—Pat Boone
Founder, The Forge – Coaching Christian Men Under Pressure
07/30/2025
Normally DIY is my therapy. Saturday… not so much.
I was putting a window in my wife’s shop when everything went sideways:
• Chainsaw hits hidden nails—chain pops off.
• Can’t find half my tools in the construction mess to fix the chain
• Bolts from chainsaw drop through a hole in the floor.
• Batteries die, screws fall...
I know you know what I'm talking about.
By disaster #12 I just stared—then laughed.
In that absurd moment I sensed God whisper, “See? You’re holding the rest of life this tight too.”
The laugh reset my pressure gauge.
The job still took three more hours (with more ridiculous setbacks), but the tension was gone.
**Lesson**: Sometimes the fastest way to break pressure is to listen to the still voice and let yourself laugh.
🤣 When’s the last time absurdity showed you you’re wound too tight?
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Fredericton, NB