NeuroWise

NeuroWise Neuro Wise Edmonton ADHD Centre offers ecosystem ADHD care for children, teens, and adults. Edmonton, Alberta. .neuro.wise Daily.

We look at home, school, work, and relationships, then build practical plans with a multidisciplinary team. At NeuroWise, we Celebrate Unique Minds. Tips, insights, and community for navigating life with ADHD. Join us for practical advice and support.

09/18/2026

Come Check Out Our Sensory Room! 🌿

Our sensory room provides a calm, thoughtfully designed space where children, teens and adults can explore sensory experiences and practise regulation strategies in a supportive environment.

The room may help individuals:

✓ Feel calmer when experiencing sensory overload
✓ Explore different textures, movements and sounds
✓ Develop personalized self-regulation strategies
✓ Improve body and sensory awareness
✓ Learn which sensory tools work best for them

Every person experiences sensory input differently. Our team provides personalized, neurodiversity-affirming support based on each individual’s needs.

Want to learn more about our sensory room?

📞 Call Neuro Wise Edmonton at (780) 213-9559
🌐 Visit neurowise.ca

Halloween can be lots of fun, but it can also come with new routines, costumes, sounds, social expectations, and a lot t...
09/17/2026

Halloween can be lots of fun, but it can also come with new routines, costumes, sounds, social expectations, and a lot to take in 🎃

Join us on October 29 from 4pm-7pm for Halloween How-To: Trick-or-Treat Practice, a free family-friendly event! 👻

During this event, children can practice Halloween traditions in a welcoming, predictable, and neuro-affirming environment.

Whether you want to try wearing a costume, carrying a treat bag, knocking on doors, moving between stops or simply watching to get familiar, our team is here to support you through it!

Visual, communication, and sensory supports will be available, including access to our sensory room.

To register for free, visit the link in our bio 🔗

💡 Did You Know?ADHD can affect more than attention. Some children, teens and adults with ADHD may also experience sensor...
09/16/2026

💡 Did You Know?

ADHD can affect more than attention. Some children, teens and adults with ADHD may also experience sensory sensitivities.

Sounds, bright lights, clothing textures, crowded spaces or unexpected touch can sometimes feel overwhelming and make it harder to focus or regulate emotions.

A sensory room provides a calm, thoughtfully designed environment where individuals can:

✓ Explore sensory experiences safely
✓ Practise self-regulation strategies
✓ Reduce feelings of overwhelm
✓ Improve body awareness
✓ Discover which sensory tools work for them

Sensory support should always be personalized because every individual experiences and responds to sensory input differently.

Contact Neuro Wise Edmonton to learn more about sensory room therapy.

📞 (780) 213-9559
🌐 neurowise.ca

There’s no single way to “look” ADHD.It can be visible, or much harder to notice. It can look different in children, tee...
09/15/2026

There’s no single way to “look” ADHD.

It can be visible, or much harder to notice. It can look different in children, teens, and adults.

Sometimes the person who seems organized, successful, quiet or like they have everything together is putting an incredible amount of effort behind the scenes.

Next month is ADHD awareness month and we’re making room for the many different ways ADHD can be experienced ✨

How Do You Survive the Workday When You Have ADHD? 💻🧠Staying focused, managing deadlines and switching between tasks can...
09/14/2026

How Do You Survive the Workday When You Have ADHD? 💻🧠

Staying focused, managing deadlines and switching between tasks can make the workday feel exhausting. A few ADHD-friendly strategies may help:

⚫ Choose three priorities for the day
⚫Work in short, timed focus periods
⚫Silence unnecessary notifications
⚫Write down new tasks
⚫Take intentional movement breaks
⚫Schedule time to answer emails
⚫Prepare what you need the night before
⚫ Leave space between meetings

Most importantly, create a routine that works with your brain—not one that expects you to work like everyone else.

If ADHD is affecting your work, routines or confidence, Neuro Wise offers personalized, neurodiversity-affirming support for adults.

Book a free intake call:

📞 (780) 213-9559
🌐 neurowise.ca

Your ADHD-Friendly Workday Checklist ✅Before starting:☐ Choose your three most important tasks☐ Break the first task int...
09/12/2026

Your ADHD-Friendly Workday Checklist ✅

Before starting:

☐ Choose your three most important tasks
☐ Break the first task into one small action
☐ Put your phone on silent
☐ Close unnecessary browser tabs
☐ Set a visible timer

During the day:

☐ Take short movement breaks
☐ Write down distractions instead of following them
☐ Check your calendar before changing tasks
☐ Eat, hydrate and give yourself time to reset

Before finishing:

☐ Review what you completed
☐ Move unfinished tasks to a specific time
☐ Prepare tomorrow’s first task
☐ Recognize your progress—even if the day wasn’t perfect

Save this checklist for your next workday. 💻

For personalized, neurodiversity-affirming ADHD support, contact Neuro Wise Edmonton.

📞 (780) 213-9559
🌐 neurowise.ca

Eating Well With ADHD Isn’t Always Simple 🥗ADHD can make planning meals, grocery shopping, preparing food and rememberin...
09/10/2026

Eating Well With ADHD Isn’t Always Simple 🥗

ADHD can make planning meals, grocery shopping, preparing food and remembering to eat feel overwhelming.

You or your child may benefit from nutrition support if you regularly:

✔️ Skip meals without realizing it
✔️ Feel overwhelmed by meal planning
✔️ Rely on the same limited foods
✔️ Forget to eat until you feel exhausted
✔️ Struggle with food textures or sensory preferences
✔️ Find it difficult to maintain consistent eating routines

A registered dietitian can help you develop practical, personalized strategies that work with your needs, preferences, and daily life.

Contact Neuro Wise Edmonton to learn more about nutritional counselling.

📞 (780) 213-9559
🌐 neurowise.ca

Parenting a child with ADHD can come with some very specific 7:42 AM moments 😅You know they’re not forgetting their shoe...
09/09/2026

Parenting a child with ADHD can come with some very specific 7:42 AM moments 😅

You know they’re not forgetting their shoes on purpose. You understand that transitions, task initiation, and managing emotions can be challenging.

But when you needed to leave five minutes ago and you’ve already given the same reminder four times… knowing why doesn’t always make the moment easier.

That’s where Parent Coaching can help.

Because understanding your child’s ADHD matters, and so does having tools that work for your family.

Parents deserve support too 🌱

School Is Starting—Does Your Child Need Academic Support? 🎒📚The beginning of a new school year is a good time to notice ...
09/08/2026

School Is Starting—Does Your Child Need Academic Support? 🎒📚

The beginning of a new school year is a good time to notice where your child may need extra support.

Watch for these signs:

✏️ They understand the material but struggle to complete assignments
✏️ They regularly forget instructions or deadlines
✏️ Larger projects quickly become overwhelming
✏️ They have difficulty staying focused in class
✏️ Short homework tasks take hours to finish
✏️ They know the answer but struggle to organize their thoughts

These challenges aren’t always caused by a lack of effort. Difficulties with attention, planning, working memory and executive functioning can make schoolwork harder to manage.

The right academic support can help students develop practical learning strategies, confidence and greater independence.

Contact Neuro Wise Edmonton to learn how we can support your child this school year.

📞 (780) 213-9559
🌐 neurowise.ca

Long weekend Closure 📣Please note that Neuro Wise will be closed on Monday September 7, and we will return on Tuesday Se...
09/06/2026

Long weekend Closure 📣

Please note that Neuro Wise will be closed on Monday September 7, and we will return on Tuesday September 8!

Any inquiries and messages will be answered as soon as we can upon our return.

Wishing everyone a safe and restful long weekend 🍃

Address

100, 10441 178 Street NW
Edmonton, AB

Telephone

+17802139559

Website

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