Avalon Teachings

Following yesterday's post (Chinese Spoken below!)
繼昨日的分享，(下面是中文口說版本)

這是獻給所有媽媽的深深致敬——
不論過去發生了什麼，
這是對我們與她之間那份緣分的珍視與禮讚，
也是對我們所剩時光的輕輕提醒。

以下是母親節獻詩的中文朗讀版。

英文朗讀版附有中英雙語字幕，
兩個版本的連結，皆在留言處。🤍

YouTube連結請見留言處。🌷


A tribute to all mothers out there, a deep valuing and honouring of our time remaining and the value of our bond with her, no matter what has passed.

Here is the Chinese Spoken Version of the Mother's Day Tribute:

The English Spoken Version, has bilingual subtitles, both as below in the Comments Link.



#母親節 #媽媽我愛你 #媽媽謝謝你 #天下的媽媽 #母愛無邊 #感恩母親 #媽媽的愛 #生命的圓 #親愛的媽媽 #母親節快樂 #媽媽辛苦了 #世上只有媽媽好 See less

🌷 This is not an ordinary tribute to mothers.
🌷 這不是一首普通的母親頌歌

It is something very quiet, very deep, and in your hearts knowing.

It is acknowledging the sacred agreement she made when she received you into this world, and the one you make when you one day guide her back toward the light.

This is the circle. This is the bond.

Not a highlight reel of beautiful moments — but an honest, tender gaze at all of it. The weight she carried. The wounds she bore in silence. The joy. The sacrifice. The love that never once turned away from you, even when you were turned toward everything else.

We know how precious this is.

And yet — in the rushing of our lives — we forget to tend to it.
This poem is an invitation to return.

To see her. Really see her. While she is still here to be seen..
To let what doesn't matter, fall.

To let what does — be beheld with your whole heart.

Please go to comments for the youtube link. 🌷


這不是一首普通的母親頌歌。

它很安靜，很深，是你心底早已知道的東西。

它承認了她在接納你來到這個世界時，所做的那份神聖約定。
也承認了，當有一天你送她回歸那道光時，你所履行的另一半。

這就是那個圓。這就是那份緣。

不是美好時光的精華片段——
而是對一切的誠實凝視。
她所承擔的重量。她默默承受的傷。
那份喜悅。那份犧牲。
還有那份愛——即使你轉向了整個世界，她的心從未離開過你。

我們都知道這有多珍貴。

然而，在生活的奔忙中，我們忘了好好守護它。

這首詩，是一個邀請。

邀請你回來。
好好看見她。真正地看見她。
趁她還在的時候。

讓那些不重要的，放下。
讓那些真正重要的，被你用整顆心，好好珍藏。

她在母親節收到你，是她一生最深的禮物。
親愛的媽媽們，這一天，是為你們而來的。 🤍

YouTube連結請見留言處。🌷



#母親節 #媽媽我愛你 #媽媽謝謝你 #天下的媽媽 #母愛無邊 #感恩母親 #媽媽的愛 #生命的圓 #親愛的媽媽 #母親節快樂 #媽媽辛苦了 #世上只有媽媽好

Dear Friends, I'm happy to share something I consider truly foundational to the path I teach - and in ENGLISH, finally!

This is an introductory meditation on the three inner dimensions of Soul Awakening — Consciousness, Being, and Heart. Each has its own center within you. Each awakens in its own way. And each carries you further from the surface of ordinary awareness, deeper into your true nature.

In this session I walk you through what these three realms are, where they live inside you, and how awakening moves through them. I also speak to what lies beyond awakening itself — because awakening is not the destination. The movement beyond separation, beyond individual identity, into oneness and genuine transcendence.

This meditation is explanatory in nature rather than a direct guided practice, though the vibration is meditative throughout. It is best received in a quiet space, in meditation posture, with time set aside to truly arrive in yourself. If you receive it fully, you will settle into the other side of your self, a place of deep inner rest, beyond all the busyness and unrest of daily life.

The complete audio is 45 minutes. The whole arc of conscious evolution through meditation is held within it. May you listen in deep silence and enjoy.

Please click in the comments for you the youtube link to access it.

Join us: https://avalonteachings.com/
Facebook and Instagram: Avalon Teachings

Next 21 Day Meditation Retreat Held in Chinese in Thailand
August/September 2026

More info on my website
Or email us at: [email protected]

#內在成長 #意識 #冥想 #覺醒 #靈性進化 #靈性引導 #了悟 #開悟 #神聖 #內在資源 #內在平靜 #療癒小物

Just released a new introductory meditation.. (scroll down)
這個靜心引導，溫和而清晰地帶你走過我所教授的基礎練習流程。

我們首先喚醒人類覺知中心，
接著喚醒靈魂覺醒中心，
然後喚醒存在之體／靈性之體，
最後喚醒心中心。

覺知、存在與心，構成這個修習的三大基石。
它們是通往靈魂覺醒的起點——也就是我們真正而永恆的本質，
超越靈魂之下，以及我們在自我中暫時承擔的各種身份、角色與功能。

請前往留言區點擊 YouTube 連結。

2026深度閉關正式公告：

🌟 七天深度療癒閉關 — 香港 從業力到法性：超越應對的轉化之旅
📅 2026年6月14日–21日 🔗 avalonteachings.com/7-day-hk

🌟 二十一天靈魂了悟靜心閉關 — 清邁 直指覺醒真諦之道：從自我到超越
📅 2026年8月22日–9月12日 🔗 avalonteachings.com/21-day-tl


報名或了解更多，歡迎透過以下方式與我們聯繫：
香港：WhatsApp (852) 9687 2727
台灣及國際：[email protected]
中國：WeChat landashi001
Or email: [email protected]

期待在這段旅程中與您相遇。🙏


This gentle meditation introduces the basic meditation process I teach.

We begin by awakening the Center of Human Awareness, then the Center of Soul Awakening, followed by the Body of Being or Soul Body, and finally the Heart Center.

Together, Consciousness, Being, and Heart form the three pillars of this work. They are the starting point for awakening to the soul—our true and eternal nature beneath the temporary identities, roles, and functions of the egoic self.

** Please go to the comments section to click the youtube link.

Our schedule this year for in-person retreats are:

What follows the intros are this for 2026:

🌟 7-Day Immersive Healing Retreat — Hong Kong From Karma to Dharma: A Transformational Journey ~ June 14 to 21, 2026 🔗 avalonteachings.com/7-day-hk

🌟 21-Day Intensive Soul Realization Retreat — Chiang Mai The Direct Path to the Truth of Awakening ~ August 22 to September 12, 2026 🔗 avalonteachings.com/21-day-tl


To register or learn more, connect with us at:
Hong Kong: WhatsApp (852) 9687 2727
Taiwan & International: [email protected]
China: WeChat landashi001
Or Email: [email protected]

We look forward to meeting you on the journey. 🙏

** Check for direct link in the first comment
** Welcome to comment or question below



#內在成長 #意識 #冥想 #覺醒 #靈性進化 #靈性引導 #了悟 #開悟 #神聖 #內在資源 #內在平靜 #療癒小物

(Scroll Down for English)
感謝150位參加《靜心入門》線上活動的朋友，謝謝你們。你們的到來對我意義深遠，希望那晚的內容能在你們心中留下些什麼。

對於還未參加的朋友，我們剪輯了當晚的一段短片，分享了在真正踏上靜心之旅前，幾個最根本的問題：

YouTube 影片連結在下方第一則留言中。

— 什麼是自我？它為何不斷強化自己？
— 覺醒為什麼重要？
— 覺知、覺醒與解脫，三者有何分別？
— 靈魂覺醒的三個維度是什麼？
— 從自我 → 靈魂 → 宇宙自我，這條演化之路是什麼？
— 覺醒與解脫，實際上是什麼感覺？
— 什麼不是靜心？
— 真正的覺醒從哪裡開始？
— 一個人在認識自己真實本質的道路上，究竟能走多遠？

願這些內容在你當下所在之處與你相遇。

無量祝福，
Avalon Rose

靜修營資訊請瀏覽：https://avalonteachings.com


To the 150 who joined our "Intro to Meditation" online event — thank you. Your presence meant a great deal, and I hope something from that evening stays with you.

For everyone else, we've pulled a short clip from the event where I walk through some of the foundational questions before any real meditation journey begins:

Link to the YOUTUBE video is in the first comment below.

— What is the ego, and why does it keep strengthening itself?
— Why does awakening matter?
— What is the difference between awareness, awakening, and liberation?
— What are the three dimensions of soul awakening?
— What is the arc from ego → soul → universal self?
— What does awakening — and liberation — actually feel like?
— What is not meditation?
— Where true awakening begins
— How far can one go in realizing who they truly are?

May it meet you where you are.

Many Blessings,
Avalon Rose

https://avalonteachings.com/ for 21 Day retreat info


#內在成長 #意識 #冥想 #覺醒 #靈性進化 #靈性引導 #了悟 #開悟 #神聖 #內在資源 #內在平靜 #療癒小物

Free Intro to Deep Meditation this Sunday! (scroll for English)
親愛的朋友們，我即將在週日分享一堂免費的靜心入門課程——如果你對靜心的真正潛力感到好奇，無論你是剛開始的追求者，還是多年的修行者，都非常歡迎你來參加。

我們所追尋的一切，早已在我們內心深處——只是需要足夠深入地探尋。

我很樂意分享我在這條路上所學到的心得，並清楚說明我引導的方式。希望到時能見到你。

所有資訊都在下方留言區的第一個連結裡。

4月12日（週日)｜下午2:00–5:00
引導靜心進入靈魂的三個層面，初窺揚升地圖 ~ 從靈魂覺醒直至宇宙意識。
課程為清邁二十一天靈魂了悟靜心閉關（2026年8/9月）的前導。

報名或了解更多，歡迎透過以下方式與我們聯繫：
香港：WhatsApp (852) 9687 2727
台灣：Line visachang1111
中國：WeChat landashi001
Or email: [email protected]

期待在這段旅程中與您相遇。🙏


Dear friends, I'll be sharing a free "Intro to Meditation" online session in Chinese this Sunday afternoon 4.12 — if you're curious about the true potential of meditation, whether you're a beginner or have been seasoned practitioner, you're very welcome to join.

When we give ourselves enough time to truly go within, the possibilities are infinite. Everything we seek is already deep within us ~ we just need to go deep enough to find it.
I'm happy to share what I've learned along this path and to clearly explain how I guide. Hope to see you there. All information is in the first link in the comments below.

The Map of Ascension & Soul Awakening ~ Sunday, April 12 | 2:00–5:00 PM
A guided meditation into the three realms of the soul and a first glimpse of the ascension map — from soul awakening to Universal Consciousness. Prelude to the 21-Day Intensive Soul Realization Retreat, Chiang Mai — August/September 2026.

See first comment below for full info

To register or learn more, connect with us at:
Hong Kong: WhatsApp (852) 9687 2727
Taiwan: Line visachang1111
China: WeChat landashi001
Or Email: [email protected]

We look forward to meeting you on the journey. 🙏

** Check for direct youtube link in the first comment
** Welcome to comment or question below


#內在成長 #意識 #冥想 #覺醒 #靈性進化 #靈性引導 #了悟 #開悟 #神聖 #內在資源 #內在平靜 #療癒小物

Just published a new talk on how to shift fate with consciousness. (scroll down)
感謝175位美麗的靈魂參加我們3/29的「療癒入門」活動——你們的到來與敞開，讓這一切變得特別美好。

給沒能參加的朋友，我把核心教導分享在下方。在現場活動中，我們還練習了精準校準內在狀態的技巧，以及一個能讓人真正感受到轉變的療癒過程——不過在這裡，你仍然可以接收到一些強大的基礎觀念：

✦ 你的外在生活，正是你內在狀態的直接映照
✦ 你可以透過提升意識的力量，來改變自己的命運
✦ 我們如何創造未來——不是通過直接追求夢想
✦ 存在一種可以超越一切境遇的境界
✦ 如何回到那份如孩子般的輕盈，從痛苦中解脫
✦ 如何真正活在當下，並釋放過去

在這場分享中，我提供了一個清晰的轉化藍圖——人為什麼會卡住，以及如何在意識進化中向前邁進，真正活出你所渴望的人生。


******** 請點擊第一則留言，取得YouTube連結。*******

"療癒入門：你沒解決的，會成為你的命運"
"Intro to Healing: What You Don't Resolve Becomes Your Fate"


歡迎將這個分享給任何可能有共鳴的人。如果你也感到共鳴，歡迎加入我們這個星期日（4月12日）的下一場免費線上活動。

揚升地圖與靈魂覺醒
4月12日（週日)｜下午2:00–5:00
引導靜心進入靈魂的三個層面，初窺揚升地圖 ~ 從靈魂覺醒直至宇宙意識。
課程為清邁二十一天靈魂了悟靜心閉關（2026年8/9月）的前導。


2026深度閉關正式公告：

🌟 七天深度療癒閉關 — 香港 從業力到法性：超越應對的轉化之旅
📅 2026年6月14日–21日 🔗 avalonteachings.com/7-day-hk

🌟 二十一天靈魂了悟靜心閉關 — 清邁 直指覺醒真諦之道：從自我到超越
📅 2026年8月22日–9月12日 🔗 avalonteachings.com/21-day-tl

請在留言中查看此影片的 YouTube 連結

報名或了解更多，歡迎透過以下方式與我們聯繫：
香港：WhatsApp (852) 9687 2727
台灣：Line visachang1111
中國：WeChat landashi001
Or email: [email protected]

期待在這段旅程中與您相遇。🙏


Thank you to the 175 beautiful souls who showed up for our Intro to Healing event on 3.29 — your presence and openness made it truly special.

For those who couldn't make it, I've shared the core teaching below. At the live event we also went through skills to accurately calibrate your inner state, and a healing process where people could really feel a shift — but here you can still receive some powerful conceptual foundations for:

✦ How your outer life reflects your inner state
✦ How you can change your fate by empowering your consciousness
✦ How we create our future not by seeking dreams directly
✦ How to reach the state that transcends all circumstance
✦ How to return to that childlike lightness, free from suffering
✦ How to truly live in the present and release the past

In this talk, I share a clear Map of Transformation — why people get stuck, and how to move forward in conscious evolution to truly shape the life you desire.

Please click into the first comment to get the Youtube Link.
療癒入門：你沒解決的，會成為你的命運
Intro to Healing: What You Don't Resolve Becomes Your Fate

Feel free to share this with anyone who might connect And if it resonates, you're welcome to join us this Sunday 4.12 for our next free online event.

The Map of Ascension & Soul Awakening ~ Sunday, April 12 | 2:00–5:00 PM
A guided meditation into the three realms of the soul and a first glimpse of the ascension map — from soul awakening to Universal Consciousness. Prelude to the 21-Day Intensive Soul Realization Retreat, Chiang Mai — August/September 2026.


What follows the intros are this for 2026:

🌟 7-Day Immersive Healing Retreat — Hong Kong From Karma to Dharma: A Transformational Journey ~ June 14 to 21, 2026 🔗 avalonteachings.com/7-day-hk

🌟 21-Day Intensive Soul Realization Retreat — Chiang Mai The Direct Path to the Truth of Awakening ~ August 22 to September 12, 2026 🔗 avalonteachings.com/21-day-tl

See direct youtube link in the comments

To register or learn more, connect with us at:
Hong Kong: WhatsApp (852) 9687 2727
Taiwan: Line visachang1111
China: WeChat landashi001
Or Email: [email protected]

We look forward to meeting you on the journey. 🙏

** Check for direct youtube link in the first comment
** Welcome to comment or question below


#內在成長 #意識 #冥想 #覺醒 #靈性進化 #靈性引導 #了悟 #開悟 #神聖 #內在資源 #內在平靜 #療癒小物

This is the discovery that I have been trying to make in meditation for decades (English & Chinese Version in comment below)
分享一段來自我們21天閉關的靜心引導——「靈性旅程的宇宙起源」。請在靜心中聆聽。

去年，在我們的21天靜心閉關中，無論是集體還是個人層面，都經歷了一次真正深刻的突破。那次所揭示的是這樣的：

創造的整體本質——從萬物的最初起點直到當下——遵循著一條軌跡。從未被創造的奇點，到創造者，到「大我」，到靈魂，再到小我與物質世界。每一個階段，都是向外更遠的投射。小我與世界——那份對物質性與分離感的認同，也就是我們所說的「萬物」——是離源頭最遠的一點。

當我們踏上靈性之路，我們便逆轉了這條軌跡。從小我，向內回到靈魂；更深入「大我」；再回溯到「大我」的源頭——創造者；最終，抵達奇點本身：無我之境，一切開端的開端。

當我們向內探索，我們不僅僅是找到中心——我們深入到比靈魂更深之處，進入一種臣服的狀態，在那裡，我們重新找回作為「大我」的宇宙本來身份。而如果我們渴望體悟更深、更遼闊的真實自我，我們便繼續臣服——這本質上就是一切界限的消融——直到我們徹底超越人類的分離感與所有身份認同，抵達一個超越角色、名相、功能的境地。融入那無邊無際的一切萬有之中。

這趟旅程最不可思議之處，不僅在於它是可能的——更在於創造本身的整個架構，都能透過真誠精進的靈性修行，一層一層地回溯。當我們一層又一層地揭開自己的面紗，不斷深入內在，我們終將發現：我們就是這一切的全部。

中文版: https://www.youtube.com/watch?v=LlMXjXWuvWA

English Version: https://www.youtube.com/watch?v=YwLzECMhmLY

如果您想了解更多，本週末4月12日我將舉辦一場免費的靜心入門課程，若您真心想學習，請提前報名。

揚升地圖與靈魂覺醒
4月12日（週日)｜下午2:00–5:00
引導靜心進入靈魂的三個層面，初窺揚升地圖 ~ 從靈魂覺醒直至宇宙意識。
課程為清邁二十一天靈魂了悟靜心閉關（2026年8/9月）的前導。


2026深度閉關正式公告：

🌟 七天深度療癒閉關 — 香港 從業力到法性：超越應對的轉化之旅
📅 2026年6月14日–21日 🔗 avalonteachings.com/7-day-hk

🌟 二十一天靈魂了悟靜心閉關 — 清邁 直指覺醒真諦之道：從自我到超越
📅 2026年8月22日–9月12日 🔗 avalonteachings.com/21-day-tl

請在留言中查看此影片的 YouTube 連結

報名或了解更多，歡迎透過以下方式與我們聯繫：
香港：WhatsApp (852) 9687 2727
台灣：Line visachang1111
中國：WeChat landashi001
Or email: [email protected]

期待在這段旅程中與您相遇。🙏


Sharing a meditation from our 21-day retreat — "The Cosmological Origins of the Spiritual Journey." It's meant to be listened to in meditation.

Last year, something truly groundbreaking came through in our 21 day meditation retreats, both collectively and personally. What revealed itself was this:

The entire nature of creation — from the very beginning of everything until now — follows a trajectory. From the uncreated singularity, to the Creator, to I Am, to the soul, to the ego and the physical world. Each stage, a further projection outward. The ego and the world — the sense of physicality, separation, what in Chinese we call "the ten thousand things" — is the furthest point from source.

When we begin the spiritual path, we reverse that trajectory. We move from ego, inward to the soul, deeper into I Am, back to the source of I Am — the Creator — and ultimately, to the singularity itself: the state of no-self, the very beginning of all beginnings.

As we go within, we don't just find center — we go deeper than the soul, into a state of surrender, where we recover our universal identity as I Am. And if we wish to realize the deeper, more vast reality of who we are, we continue that surrender — which is essentially the dissolution of all boundaries — until we transcend human separation and identification altogether, and land in a place beyond roles, names, and functions. Into the limitlessness of all that is.

What is so extraordinary about this journey is not only that it's possible — but that the very architecture of creation can be traced back through dedicated spiritual practice. That as we unveil who we are, layer by layer, going deeper and deeper within, we discover: we are the whole thing.

Chinese Version:
https://www.youtube.com/watch?v=LlMXjXWuvWA
English Version:
https://www.youtube.com/watch?v=YwLzECMhmLY

If you wish to learn more, I am holding a free intro to meditation this weekend 4.12, please pre-register if you sincerely want to learn.

The Map of Ascension & Soul Awakening ~ Sunday, April 12 | 2:00–5:00 PM
A guided meditation into the three realms of the soul and a first glimpse of the ascension map — from soul awakening to Universal Consciousness. Prelude to the 21-Day Intensive Soul Realization Retreat, Chiang Mai — August/September 2026.


What follows the intros are this for 2026:

🌟 7-Day Immersive Healing Retreat — Hong Kong From Karma to Dharma: A Transformational Journey ~ June 14 to 21, 2026 🔗 avalonteachings.com/7-day-hk

🌟 21-Day Intensive Soul Realization Retreat — Chiang Mai The Direct Path to the Truth of Awakening ~ August 22 to September 12, 2026 🔗 avalonteachings.com/21-day-tl

See direct youtube link in the comments

To register or learn more, connect with us at:
Hong Kong: WhatsApp (852) 9687 2727
Taiwan: Line visachang1111
China: WeChat landashi001
Or Email: [email protected]

We look forward to meeting you on the journey. 🙏

** Check for direct link in the first comment
** Welcome to comment or question below


#內在成長 #意識 #冥想 #覺醒 #靈性進化 #靈性引導 #了悟 #開悟 #神聖 #內在資源 #內在平靜 #療癒小物

靈魂穿越束縛走向自由｜The Soul's Passage from Bo***ge to Liberation by Avalon Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

How I went from learning to teaching meditation (English below)
我最近分享了很多關於本週末29日免費分享會的消息——與其繼續用文字描述，不如讓你親眼看見。

這是一段美麗的回顧影片，來自我上一次的21天靜心閉關。那次閉關中參與者們迎來了真實的突破，如今重溫，我依然為所發生的一切深深觸動。

我想藉此分享一點自己的故事——因為我現在所教導的一切，都源於一個非常原始、未經雕琢的開始。我並非以「老師」的身份開始這條路。

那時的我，是一個五歲的小女孩，在黑暗中背靠著房門坐著，深怕被發現自己在偷偷靜心。父親覺得我年紀太小，還不適合學習，但我內心有一股無法抗拒的驅動力——我唯一知道的，就是在自己安靜的房間裡，模仿每晚看見父親所做的事：坐直、盤腿、結手印，然後無論如何，千萬不要睡著。只是保持全然的清醒。這份本能，就是我道路的起點。

在上學期間，我有時會一連幾天不見人影，常跟朋友說自己在守靜默誓言。這樣的話從一個十歲的孩子口中說出來，現在想來確實很有趣——但我隱約知道，如果太過向外，我會迷失自己的方向。

二十一歲那年，我獨自前往印度——一個背包、一本旅遊指南、沒有手機——去尋找一位真正的老師。經歷了許多失望之後，我終於遇見了一位靜心大師，從此開始了一生的專注修行。二十多年來，我每年都回到印度，一待就是好幾個月。我最深的進展來自長時間的靜默閉關，通常是在冬季進行，往往長達八十天，一年中也穿插著幾次較短的閉關。那種徹底的自我決心，塑造了我如今所能提供的一切。

儘管我從那條道路上獲益良多，但最終我走出屬於自己的領悟與方向，超越了我所被傳授的範疇。

~

我現在所傳授的，是精準的、有系統的，並且在可衡量的層面上真正循序漸進的修行之道。

而我觀察到，當今靈性領域所缺失的，正是我所致力填補的——清晰明確的指引與修行方法，讓覺醒不僅僅是一個短暫的體驗，而是真正紮根於自性之中。一個你可以真實安住、並不斷深化的地方。

神秘體驗、植物藥物之旅——這些都可以非常深刻且有意義。但我所指向的，並非那種會消逝的短暫高峰體驗或洞見。它是你身份認同的根本轉變——一種持續不斷地深入你真實本質的蛻變。

真正的靜心，是緩緩融入實相的場域。一步一步。它不是一種轉瞬即逝的速效解方——消散之後，只讓你感到與自己更加疏離。它是一種微妙的深化，深入你在念頭、情緒與一切無常現象之下的真實本質——直到你抵達覺醒，才發現覺醒如此自然，自然得令你訝異。

而更進一步——是放下你的分離感，真實地體驗與萬物的合一。我們本就是海洋，只是暫時將自己認同為一朵浪花。當你活在那種狀態中，便有了自由。那不是抽離於生活，而是全然地參與其中——只是不再執著於那個渺小的自我以及它的恐懼。

~

二十年前，我的工作聚焦於引導人們從人性走向靈性。而如今，面對人工智慧的崛起與消費文化的洪流，路途多了一個步驟——引導人們走出虛擬實境，回到真實的物質世界，然後再進入更深層的實相。

從一個機械化的自我，到人性化的自我，再到靈性的自我。

如今，不僅要從人生的夢中醒來，還要從手機螢幕裡那口袋大小的虛擬實境中醒來。這條道路，是將注意力從向外、轉向內在、最終臣服於那超越一切的存在。

~

我舉辦的21日靜心閉關，建立在三個基礎之上。

清晰的教導與指引——這是我自身真誠修行所收穫的果實。

共修團體的強大驅動力——這完全不同於獨自修行，它自帶一種指數級的推動力。

以及神聖的恩典——你會在影片中看到，我作為一個清淨的管道，傳遞能量調頻。這些調頻主要為了開啟通往實相的更深層門戶，而這些門戶本就存在於你之內。

當有人為你指出它們，並陪伴你走過，這會讓這段旅程更易於接近、也更為踏實。而安住在已被開啟的狀態中——這便是學生後續自己的功課了。這是一場真實的進化，一步一步，你增長著自己的能量與承載力，去容納那個你正逐步成為的更廣闊的存在。

努力與恩典的結合。這就是我所提供的。

~

請觀看這段影片。如果它觸動了你，歡迎這個週末來與我相見。

兩場分享會皆為線上進行，完全免費，名額有限。目前僅提供中文，英文場次將在未來推出。

① 意識進化與深度內在療癒
3月29日（週日)｜下午2:00–5:00
學習量子自我療癒方法，準確評估情緒基準，理解靈性修行的要素，避免道路上的主要陷阱。
本課程為香港七天深度療癒閉關（2026年6月）的前導。

② 揚升地圖與靈魂覺醒
4月12日（週日)｜下午2:00–5:00
引導靜心進入靈魂的三個層面，初窺揚升地圖 ~ 從靈魂覺醒直至宇宙意識。
課程為清邁二十一天靈魂了悟靜心閉關（2026年8/9月）的前導。


2026深度閉關正式公告：

🌟 七天深度療癒閉關 — 香港 從業力到法性：超越應對的轉化之旅
📅 2026年6月14日–21日 🔗 avalonteachings.com/7-day-hk

🌟 二十一天靈魂了悟靜心閉關 — 清邁 直指覺醒真諦之道：從自我到超越
📅 2026年8月22日–9月12日 🔗 avalonteachings.com/21-day-tl

請在留言中查看此影片的 YouTube 連結

報名或了解更多，歡迎透過以下方式與我們聯繫：
香港：WhatsApp (852) 9687 2727
台灣：Line visachang1111
中國：WeChat landashi001
Or email: [email protected]

期待在這段旅程中與您相遇。🙏
*直接連結在留言區

#靜心 #閉關 #覺醒.


I've been posting a lot about my upcoming free intro this weekend 29th— so here's something to show rather than tell.

A beautiful review video of my last 21-day silent meditation retreat. There were real breakthroughs on this retreat, and watching it back, I'm moved by what unfolded.

I want to share a little of my own story — because everything I offer grew out of a very raw, unpolished beginning. I didn't arrive as a teacher. I arrived as a five-year-old sitting in the dark with her back pressed against the bedroom door, trying not to get caught meditating too young. My father felt I wasn't ready to learn, but I was so compelled — all I knew was to imitate what I'd watched him do each evening in the quiet of my own room: sit up straight, cross your legs, hands resting in mudra, and whatever you do, don't sleep. Just stay wide awake. That instinct is what began my path..

In my school years, I would often disappear for days, telling friends I was taking vows of silence. Very funny coming from a ten-year-old — but I somehow knew that if I stayed too outward, I'd lose my way.

At 21, I went to India alone — backpack, a Lonely Planet, no phone — searching for a real teacher. After many disappointments in what was being offered, I finally found a master of meditation and began a lifetime of dedicated practice. For twenty years plus, I went to India every year for several months to deepen in my practice. Indeed, my deepest progress came through long silent retreats, often 80 days during India's winter season, as well as shorter retreats throughout the year. That kind of radical self-resolve shaped everything I now offer.

Though I gained so much from that path, I eventually emerged into my own knowing and direction, and have since gone beyond what was passed to me.

What I teach now is precise, systematic, and truly progressive in a measurable way.

And what I see missing in the spiritual landscape is exactly what I aim to fill — crystal clear guidance and method of practice, so that awakening isn't just a fleeting experience but a real landing in one's true nature. A place you can actually live from and deepen within.

Mystical experiences, plant medicine journeys — these can be incredibly meaningful. But what I'm pointing to - isn’t a heightened state of realization or insight that passes, I am pointing to an integral change in your very identity that is sustained and grows deeper into the truth of who you are.

Real meditation is a slow absorption into the field of reality. Step by step. Not a quick fix that fades and leaves you one more bit estranged from yourself. It is a subtle deepening into the realness of who you are beneath mind, emotion, and all transient phenomena — until you land in awakening, and it's so natural it surprises you.

And then beyond that — to release your sense of separation, to truly experience unity with existence. We are the ocean, momentarily identifying as a wave. When you live from that, there is freedom. Not detachment from life, but full participation — minus the obsession with the small self and its fears.

Twenty years ago, my work was about bringing people from their humanity into their spirituality. Now, with the rise of AI and consumption culture, there's an extra step — bringing people out of virtual reality, into physical reality, and then into deeper reality.

From a mechanized self, to a humanized self, to a spiritual self.

It is now not only waking from the dream of life, but the pocket of reality inside our phones. The path is a turning of attention from outward, to inward, to surrender to what is beyond.

This 21 day retreat I offer is built on three things.

Clear teachings and guidance — the fruit of genuine self-effort. The exponential power of a focused group environment, which has its own propulsion entirely different from practicing alone. And divine grace — you'll see in the video moments where I act as a clear channel to offer energy attunements. These work to open deeper gateways to reality that are already present and within you.

Having someone point them out and walk with you through them makes the journey more accessible and palpable. Staying in what has been opened — that is then the student's work. It is a true evolution, step by step, where you grow your energy and capacity to hold the greater space you are becoming.

A union of effort and grace. That is what I offer.

Watch the video. And if you feel inspired to learn more, come meet me at my intro this weekend. Both sessions are online, completely free, with limited spots available. Apologies, this is only offered in Chinese, English in the future.

① Conscious Evolution & Deep Inner Healing ~ Sunday, March 29 | 2:00–5:00 PM
An introduction to quantum self-healing, honest emotional self-assessment, and the foundations of genuine spiritual practice — including the most common pitfalls on the path and how to avoid them. Prelude to the 7-Day Immersive Healing Retreat, Hong Kong — June 2026.

② The Map of Ascension & Soul Awakening ~ Sunday, April 12 | 2:00–5:00 PM
A guided meditation into the three realms of the soul and a first glimpse of the ascension map — from soul awakening to cosmic consciousness. Prelude to the 21-Day Intensive Soul Realization Retreat, Chiang Mai — August/September 2026.


What follows the intros are this for 2026:

🌟 7-Day Immersive Healing Retreat — Hong Kong From Karma to Dharma: A Transformational Journey ~ June 14 to 21, 2026 🔗 avalonteachings.com/7-day-hk

🌟 21-Day Intensive Soul Realization Retreat — Chiang Mai The Direct Path to the Truth of Awakening ~ August 22 to September 12, 2026 🔗 avalonteachings.com/21-day-tl

See direct youtube link in the comments

To register or learn more, connect with us at:
Hong Kong: WhatsApp (852) 9687 2727
Taiwan: Line visachang1111
China: WeChat landashi001
Or Email: [email protected]

We look forward to meeting you on the journey. 🙏

** Check for direct link in the first comment
** Welcome to comment or question below


#內在成長 #意識 #冥想 #覺醒 #靈性進化 #靈性引導 #了悟 #開悟 #神聖 #內在資源 #內在平靜 #療癒小物