Billy Strean

The next live 5-minute retreat is coming up Wednesday @ 8a.m. Mountain at Adventures in Joy

Hi Friends. I've re-branded to "Adventures in Joy" and I hope you will join me on my new page. There will be Facebook Live "5-minute Retreats" and lots of goodies on the new community page: https://www.facebook.com/AdventuresInJoy1/
Please join the jump-start for joy.

Adventures in Joy Join the Jumpstart for Joy. Join us for 5-minute Retreats and other adventures.

New video as we launch “Adventures In Joy”

Adventures In Joy with Dr. Billy Strean There is one thing missing in many of our lives, our teams, and in our communities...and that is simply joy! Dr. Billy Strean has spent a lifetime seeking so...

What do you do when you get triggered?

Trigger-nometry | Exhilarated Performance Whenever you find yourself getting angry or upset, it may be a sine of a way in which you can heal, grow, or transform. Spending time with your family

The theme for 2018

2018: To Life! | Exhilarated Performance Given the increasing commentary on of the folly of resolutions, perhaps you might like to join instead in the practice of creating a theme for the yea

A blog about my high school reunion and the special town I'm from.

My Hometown: Hope for America | Exhilarated Performance “35th High School Reunion“ is a phrase that brings a hot shocking reality to how old I am. The trip to this event was also an opportunity to visit

A tribute to teacher Michael Stone. http://billystrean.com/?p=1980

Like yoga, fun, play, laughter? This may be for you:

Sangha, Somatics, & Samadhi: A Joyful Community Movement Workshop Join us in community for a joyful combination of yoga, somatic practices (increasing awareness of the body in its wholeness), laughter, and play. Of special interest to yoga teachers and open to all levels. Suggested donation $15.

Under our facades and compensation are powerful untold stories...

My Mess+Age: Performance? Humor? Or Something More Messy? | Exhilarated Performance This past week I had the privilege of speaking at the Canadian Association of Professional Speakers convention and I got to meet the wonderful Judy Ca

The new audiobook is now available!

Humor Me: Lighten Up and Love Life Laughing Written and Narrated by Billy Strean Explore how laughter and humor can bring you toward the rapture of being alive. Discover how to enhance your health, vitality, relationships, and work. Most of the books, workshops, and approaches to humor involve a variety of approaches telling us to change our…

Have a read ;-)

Why Did a 3M Become a Yoga Teacher and Why is he teaching “Laugh Yin?” | Exhilarated Performance Now there’s a question that maybe no one else is asking. Perhaps the query will become more interesting as I offer my answer. After about 17 years o

Kentucky Derby. Cliff Kuhn. InspireCorps. Check it out.

INSPIRED. Dream BIG. Breed. | Exhilarated Performance