Endgame Wellness

Starting Monday, July 4th, 2022

Most classes are online, with the exception of Bridge to Wellness at the Jamie Platz YMCA and Walking Wellness is outdoors (weather permitting).

Yoga - Karma Class is by donation, with July's proceeds going to CHEW Project YEG and August's proceeds going to Bent Arrow Traditional Healing Society.

I also have limited personal training openings, including partner and group sessions!

Sliding scale pricing available.

Email [email protected] for info and to register.

Thank you YEG Fitness for this little surprise!
You can join me at the Jamie Platz YMCA for Bridge to Wellness class, Synergy workout and personal training.

AND.....
Starting July 1, 2022 I am welcoming personal training clients to Endgame Wellness!
More details coming soon, including information about the sliding fee scale I offer.

Do you know any top executives that are ALSO fitness instructors? Our local YMCA CEO may be a top leader, but he’s also a certified spin teacher! Nick Parkinson has been whipping Y members into shape for over 20 years, and most recently, teaching the 6:15am Thursday class at Don Wheaton YMCA once a week.⁠ ⁠ Many of the classes offered at the Y are taught by individuals who donate time out of their busy schedules to help members maintain a healthy lifestyle.⁠ ⁠ Do you want to make an impact in your community? Here are some ways to support our YMCA that is in it for the community, not the profit:⁠ ⁠ `Sign up to become a volunteer instructor - LINK IN BIO⁠ `Pick up a YMCA membership today (adults pay $33/biweekly)⁠ `Try a group fitness class at the Y and thank your instructor⁠ `Donate (Your gift can send a child to summer camp!)⁠ `And as always…. make friends in your community!⁠ ⁠ The Y is grateful, with the help of our strong community, to sustain four health and wellness centres, one community centre, one affordable living complex and over 30 child-care centres across Edmonton.⁠ ⁠ Play a role in the community today, visit @ymcaedmonton learn more about how you can help.

So excited to be leading an in person Yoga practice again!

Without a doubt, some of the most gratifying moments have been working with my older adults. ❤

Senior fitness trainers are helping baby boomers stay healthy and active A ‘less young’ fitness trainer is aware of the physical limitations and is reassuring, even inspiring, says coach Dee Simpson