Wolski Strength & Conditioning

This page will be joined with .skills.hcky ‼️ please follow SSH to keep up to date on everything Wolski S&C!💪

Looking for some in-season dryland training⁉️ Edmonton Area!
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Looking for some small groups to workout throughout the season on a consistent basis in the Edmonton area. The workouts will focus on improving the attributes necessary to improve your game and stay healthy! Come get faster, stronger, and more powerful this season! Number of sessions a week and times of day can be organized based on need. Looking for any groups U13 and up! Message to learn more. Checkout skisskillshockey.com (link in bio) for more info about SSH and WSC. 🏋️🏋️‍♀️ 🏒

The boys at have been putting in the work so far to start the season!🔥💪🏼 🏋️🏋️‍♀️

The off-ice dryland training this week as part of the .skills.hcky prep camp has been a blast. Great group of athletes in age groups this week! Can’t wait to get at it in Lac la Biche next week as well! 🏒 🏋️🏋️‍♀️

Still room for 1 more U18 and 1 more U15 player❗️💪🏼
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Message if you’re interested in training for the rest of the summer to get prepared for the coming season!

Only 1 spot left!🚨💪🏼
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There is only room for one more athlete in the U15 hockey group and only one more spot in the U18 hockey group as well! Please reach out ASAP if interested! 🏋️🏋️‍♀️

On Ice + Dryland! Coming up August 21-25!💪🏼🏒🥅
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Dryland this past week was great! Was a fantastic week of on ice and off ice development and fun with .skills.hcky ❗️ This August 21-25 will be a camp at the Design Works Centre with off ice dryland after each ice session. The schedule is as follows:

U11/U13: ice is 8:30-9:30am. Dryland is 9:45-10:30am

U15: ice is 10:45-11:45am. Dryland is 12-12:45pm.

U18/Jr: ice is 1-2pm. Dryland is 2:15-3pm.

Cost is $400 for the week. Come get more skilled, more dynamic, and more prepared for the coming season! Message to register! 🏋️🏋️‍♀️ 🏒

Availability for 2 more U18 players at 4:45pm Monday to Thursday!💪🏼🏋️🏋️‍♀️
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Workouts will go until late August. Message me for more information or head to skisskillshockey.com (link in bio)! 🏋️🏋️‍♀️

🚨ONLY 1 MORE SPOT AVAILABLE!🚨
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There is only room for one more athlete in the U15 hockey group and only one more spot in the U18 hockey group as well! Please reach out ASAP if interested! 🏋️🏋️‍♀️

Training + On Ice Skills Camp!💪🏼🏒
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Checkout this hockey camp July 17-21 put on by .skills.hcky ‼️ The off ice portion will be run by us! It will involve an hour of on ice skill development with 45 minutes of dryland training each day! It will take place at the Design Works Centre (Coke Centre). The ice is from 2:15-3:15pm and the dryland training is 3:30-4:15pm each day! It is offered for U13 and U15 aged players. The dryland portion will focus on improving speed, strength, power, athleticism, agility, and fun! Do not miss out on this opportunity to pair some on ice skill development with some off ice development! Message me with any questions or to register! 🏋️🏋️‍♀️ 🏒