Impact Coaching & Consulting

11/10/2022

I don't know what learning about your strengths will look like for you....
I don't know exactly what you have been through or experienced in the past.....
I certainly don't know what is best for you........
BUT I DO KNOW A LOT ABOUT:
Being afraid to take chances and remaining stuck
How it feels to see everyone else succeeding and not having those experiences
What trauma and addiction do to people because I have lived it
Finding the courage to be honest and authentic with others.....
Overcoming dark places and problem solving to create better results faster.....

Working with me as your YouMap coach, will:
DISCOVER A DEEPER SENSE OF SELF THAT YOU WILL USE DAILY IN ALL YOUR LIFE'S AREAS
BEGIN TO FEEL MORE CONFIDENT IN YOURSELF AND HOW YOU INTERACT WITH OTHERS
BECOME MORE PRODUCTIVE, GOAL ORIENTED, FOCUSED AND DISCIPLINED
LEARN TO COMMUNICATE BETTER AND HAVE HEALTHIER RELATIONSHIPS IN CAREER AND FAMILY
CHANGE AS A PERSON - THAT IS A GUARANTEE......

11/06/2022

This was an awesome listen:)

Listen to this episode from Think Fast, Talk Smart: Communication Techniques on Spotify. Stress, anxiety, nervousness — when these feelings inevitably arise, lecturer Kelly McGonigal says it’s not about making them go away, but using them to your advantage.“What I have come to value about anxi...

10/26/2022

My COURAGE step today to leaving a business I dislike and cannot just go right away…

Pardon the natural look… lol. I’m just building my coaching firm and I have another company as well to supplement in the meantime.

The other company is not in alignment with my values but I’m still accountable to it in the meantime.

10/26/2022

This week we are focusing on:
COURAGE

10/25/2022

https://personalgrowthsca.wordpress.com/2022/10/25/embrace-courage-life-happens-for-you/

THIS WEEKS' THEME: COURAGE

def. – The ability to do something that frightens you We all wish we were more courageous especially when we sit back and watch others do it seemingly effortlessly. The course of falling into…

10/20/2022

https://www.instagram.com/reel/Cj1YjHyD5fi/?igshid=YmMyMTA2M2Y=

Peaceful Mind Peaceful Life shared a post on Instagram: "Drop a ❤️ if any of these resonate with you… What’s another sign that you may be entering a new chapter of your life?🤔 📝Let us know in the comments… I am going through huge personal life changes as I step by step begin embracin...

10/12/2022

When we know our strengths and how to use them effectively, we can create the life we desire the most.

Top 5 Benefits:
1. Decreased stress and anxiety
2. 6x more quality, productivity and engagement at work
3. 3x more quality of life- more joy, healthier relationships and better communication
4. Reduced burnout symptoms ( fatigue, irritability, work dread, lack of sleep and chronic anxiety)
5. Clarity about why you do what you do with patterns and behaviours

DM me for more information or if you have any questions:)

10/11/2022

😍 I love this quote from Malala Yousafzai, and I absolutely agree with it!

10/11/2022

Why YouMap? Watch below......

10/08/2022

09/21/2022

THE SCIENTIST