franchi.fitness

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Scream had me dancing, flirting and vibing all weekend 🕺🏽The energy was unreal 🔥Grateful for the crew (and the connectio...
11/02/2025

Scream had me dancing, flirting and vibing all weekend 🕺🏽
The energy was unreal 🔥
Grateful for the crew (and the connections) that made it one to remember

10/27/2025

Stop stressing about supplements or the “perfect” workout split 😤

These are the REAL questions you should be asking yourself instead 👇

👉 Are you eating slowly and making mindful food choices?
👉 Are you eating real food instead of “diet” or fake foods?
👉 Are you showing up for your workouts like you said you would?
👉 Are you sleeping enough and recovering properly?
👉 Are your expectations even realistic for your current habits?
👉 Are you taking action daily… or just overthinking?

If you’re unsure about your answers (or don’t love them)…
That’s exactly where our coaching team comes in 💪

We’ll help you build sustainable habits that actually stick 🔥

Check the link in our bio — we’ve got a little surprise waiting for you 🎁

3 weeks down… and the girls are CRUSHING it 🔥💪The leaderboard is getting tighter every week and it’s anyone’s game 👑🥇 $1...
10/23/2025

3 weeks down… and the girls are CRUSHING it 🔥💪

The leaderboard is getting tighter every week and it’s anyone’s game 👑

🥇 $1000 CASH prize for 1st place
🎁 Surprise prizes for the Top 5

Watching these ladies transform both physically and mentally has been unreal — the consistency, the mindset shifts, the confidence… that’s what it’s all about 🙌

Wanna be part of the next challenge?
DM us “PFA” to get on the list for the next 8-week transformation 👀

Took .g.u on one last little adventure before she heads back to Argentina 🇦🇷Had to make sure she experienced our very ow...
10/20/2025

Took .g.u on one last little adventure before she heads back to Argentina 🇦🇷
Had to make sure she experienced our very own winter wonderland ❄️⛰️

Grateful for this crew and days like these ❤️

10/18/2025

Exactly one month until I’m back in Huatulco 🌴

This part of the year always hits a little bittersweet… but this time, it’s different

Different people, different lessons, same mission to keep evolving

Every winter down there feels like pressing reset on life
More solitude, more reflection, more growth

Curious what this next chapter has in store 🌀
What’s something you’ve learned about yourself when you spent real time alone?👇🏽

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Edmonton, AB

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