MZLavigueur

MZLavigueur Founded in 1959 by one M.Kelly. Started in Sudbury 1964 by one Mark Geneau @ Alder Hall. PRACTICAL SELF-DEFANCE TRAINING this is NOT a SPORT/COMPETITION !!

Nishiren Zazen and much more...
04/12/2025

Nishiren Zazen and much more...

Nichiren. . .Japanese Buddhist Priest . . .Zazen meditation & much more. Born 1222-1282

One popular theory on the origins of Karate... right up the formation of The (ZDK) Zendokan Dharma Kumiai 🙏
04/12/2025

One popular theory on the origins of Karate... right up the formation of The (ZDK) Zendokan Dharma Kumiai 🙏

01/10/2024

According to a 2019 study by the National Institute of Health, 1,422 subjects that underwent a 21-day fast reported to have improvements in health and mood. They'd even go as far as to say that they had rare cases of health issues.Apr 16, 2023

True words come from beyond the mind... Without thinking... Pure Zen ☯️
05/16/2023

True words come from beyond the mind... Without thinking... Pure Zen ☯️

Very interesting read...Just simply needed to share...Free on Z ebooks just simply download
10/03/2022

Very interesting read...
Just simply needed to share...
Free on Z ebooks just simply download

The China study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet. It was first pu...

10/01/2022

Free trial... Self Defense Training in Sudbury at Church of the Epiphany, 85 Larch St. Mondays & Wed. 7pm to 9. To visit the Zendo please let us know a head of time if possible.

Address

Basement Hall, Church Of The Epiphany , 85 Larch Street
Downtown Sudbury, ON
P3C4C1

Opening Hours

Monday 7pm - 9pm
Wednesday 7pm - 9pm

Telephone

+17056654739

Website

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