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Women’s Self Defence BC

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Canada
Delta, BC
Women’s Self Defence BC

My goal is to empower women to be more confident, believe in themselves and know that you don’t need a black belt to be able to defend yourself.

I will be posting videos of simple self defence techniques that anyone can learn and talk about how to avoid

12/31/2018

https://www.theglobeandmail.com/life/study-shows-resistance-tactics-work-to-prevent-campus-sexual-assault/article24905250/

A landmark Canadian study instructed participants on how to confront the risk of sexual assault on campus, reports Erin Anderssen. While it’s a partial solution – and an imperfect one – research shows resistance tactics work

12/29/2018

Other than the births of my children I have to say that receiving my black belt after a five hour long test was one of my proudest moments! I have to admit that if someone would have told me that I would be getting a black belt in my late 30s after having my three kids I wouldn’t have believed them. Never underestimate yourself! You are capable of much more than you think!

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Delta, BC

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