Here's a sample class...
..Begin by relaxing deeply into your core following the breath. Move into movement following methods of authentic movement, yoga, Feldenkrais, (www.feldenkraisinstitute.org) and World Dance. Come together in a facilitated circle and begin circle song- making improvised creations in rhythm, harmony, texture and world inspired music. Each class is different; in some we concentrate on developing songs, some we focus more on safe, sensual release, others we focus more on playful release using laughter and character building. Sometimes we meet in a private space, sometimes in the forrest or on the beach. More samples...
-Three Face Front- improvised performances
-Voicestra- I give each person a part and we create a full song with beat box, bass lines, harmonies, textural sounds and space to solo over the whole piece!
- Dancer/Singer- take turns moving or singing to your partners offering
-Shape Shifting/Receiving- some people lie in comfort on the floor and listen while others sing in ever shifting patterns of harmony, offering love and healing through the beautiful sounds
-Ancestral Voices- explore lingustic textures and vocal shapes while creating fascinating patterns- hilarious and fun!
- Freebird- short soulful riffs to jam on that celebrate Earth Consciousness. Find a meaningful phrase to create a mantra and together we develop harmonies and beat box to dance and sing. Beautiful- empowering! the possibilities are endless...
..Authentic beauty knows no bounds.
