Hi, I'm Krystal. 👋 I raise chickens and geese, grow food, build things, and help people raise happy, healthy flocks. https://rootsroostandrafter.com Projects: https://featheredfundamentals.com https://theroosterregistry.com 📍McGee Lake, Nova Scotia
Certified Menopause Coach, helping you tackle midlife weight changes, poor sleep, brain fog and more, through stress-free nutrition and strength building. Still a hot mess -- just stronger. (For educational purposes only).