Yoga & Fitness with Selina

Yoga & Fitness with Selina Offering Yoga, Pilates and Fitness classes in Chase, BC and surrounding area. I have a passion for teaching fun classes that emphasize health & well-being.

I'm a BCRPA registered Yoga Fitness Instructor, Pilates Instructor, Personal Trainer, Weight Training Instructor, Group Fitness Instructor and Older Adult Fitness Instructor. I have a BA degree in Psychology from UCC/TRU and a Certificate in Health & Fitness from Simon Fraser University.

It's Thursday! That means Core (7pm) and Yoga (7:30-8:30pm) tonight!
09/10/2026

It's Thursday! That means Core (7pm) and Yoga (7:30-8:30pm) tonight!

09/09/2026

What a fantastic morning!!!
18 people in the Strength class!
22 people in the Chair class!

Who's ready for classes to start up?Tuesday Sept 89am-9:45am Dance Aerobics 9:45am-10:30am Pilates
09/07/2026

Who's ready for classes to start up?

Tuesday Sept 8
9am-9:45am Dance Aerobics
9:45am-10:30am Pilates

08/31/2026

Just so you know, I'm away Sept 2nd-6th with no internet access. If you'd like to register for a class or have some questions, please contact me today or tomorrow, or I will respond by Sunday night.

Space is very limited in the Dance Aerobics classes; get your spot now before it's full.

I'm really excited to teach this new class. Let's find a few more ladies to make this happen. $88 for 8 Mondays.*correct...
08/29/2026

I'm really excited to teach this new class. Let's find a few more ladies to make this happen.
$88 for 8 Mondays.
*correct email: [email protected]

08/28/2026

Who wants to get stronger?
Join the 30 minute Strength class. Quick, effective, suitable for all.

Morning:
Mondays 9am-9:30am
Wednesdays 9am-9:30am

Evening:
Mondays 7pm-7:30pm

08/24/2026

This morning I taught a Pilates class at a Bachelorette party to a lovely group of ladies. So fun! And now I'm thinking I should be doing more special event classes.

08/22/2026
08/19/2026

Great turnout for the last day of the summer session!
Enjoy the next few weeks. Back at it Sept 8!!!

Here is the fall schedule!!!
08/15/2026

Here is the fall schedule!!!

Address

Chase, BC

Telephone

+12505713467

Website

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